[Petunia418]

Goals:
25 pts. + up to 4 AP

Wednesday Actuals:
B- Egg, 2 FFL, 1 tbsp. cream cheese, 2 slices natural turkey (4); coffee w/ cream (1)
L- Organic apple w/ 2 tbsp. crunchy PB (5)
S- 100 cal. Cheezits (2); Fiber bar (1); 100 cal. cookies (2)
E- Run/hike trail for 30 minutes (+4)
D- Pita, hummus, chicken, feta, letuce, onion (8)
S- Sangria (8); wings (5), 2 breadsticks (5)
-------------
= 25 + 4 AP + 12 WPA

[Petunia418]

Goals:
25 pts. + up to 4 AP

B- 1 c. Quaker squares (3); 1/2 c. NF milk (1); coffee w/ cream (1)
S- Yogurt (1)
E- Gym! 40 minutes cardio, 20 minutes stength (+4)
L- Tuna, light mayo, Romaine, onions, tomatoes (4); iced coffee with NF milk and Splenda (1)
S- Apple (1); LF cottage cheese (2)
D- Chicken w/ tomato sauce (6); baked potato with light yogurt margarine, turkey bacon pieces and LF cheese (6); mixed veggies with EVOO (2)
S- Popcorn (1)
--------------
= 25 + 4 AP

[angelinelosesweight]

Is it alright if I join? I just started doing WW- former calorie counter. I have only lost 5 pounds in two months so I thought WW might help me lose a little more regularly.

WI: Thursday
My CW: 179 (4/2/09)
GW: 177 (4/9/09)

Points Goal: 23

B: Smart Ones Breakfast Sand: 4
Banana: 2
Coffee Cream: 1

L: Pasta with marinara: 6
Strawberries: 0

S:Orange: 1

D: Turkey breast and small potato: 4
Skim Milk: 2
Total: 23 points

[Petunia418]

Glad to have you Angeline! Jump right in!