Day 1...
So far so good! I actually dragged myself out of bed this morning to hit the gym extra early before work. Oatmeal for breakfast, a big salad for lunch with spinach leaves, zucchini, tomatoes with fat-free feta and fat-free salsa instead of dressing. Snacked on some celery. Husband already has veggie soup on the stove for when I get home.
I'm hoping this is a good sign, and I know it's only Day 1 but I don't really feel like I'm in the mind-set of "I'm on a diet" or "I'm trying to lose weight"...I just really have myself believing this is the way my life will be from now on and I actually feel EXCITED by that thought. I'm sure after a few days I will be missing my Milano cookies desperately but this time just feels much different than all of the other countless times I have given this a go. Think good thoughts for me please, I need all the good karma I can get :-) |
Sounds like you are having a fantastic first day...!
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Good luck!!
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you can do it !
<<"thinking good thoughts">> |
If I can do it, you can do it!
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I love that excitement :)
It comes and goes, so when it's gone - just remember how good you feel right now hehe. Best of luck! |
Stay close to this site! It is a major source of motivation for me!
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Good luck!! Keep us informed on your progress.
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all it takes is one good start! if that feeling starts to fade, remember how good you felt today!
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Good luck! I'm in week one as well and it's not too hard so far. I've spent a LOT on food though... I threw away almost everything that I had except some progresso low cal soups and cheerios lol. I just hope that since I'm pretty well stocked on healthy foods now, my grocery list will be a bit shorter next week!
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Whiskey I did the exact same thing! I think my grocery bill was like $100 this week! Thank goodness i was already stocked up on ground turkey and chicken breasts or it would've been worse! Getting rid of all the junk DEFINATELY helps!!
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