3 Fat Chicks on a Diet Weight Loss Community

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-   -   Tom (https://www.3fatchicks.com/forum/20-somethings/161858-tom.html)

Kayhm0711 01-17-2009 08:21 PM

Tom
 
Okay so usually I have a bad habit of weighing myself everyday. BUT it is that TOM and I think I am just not going to look at the scale while it's that TOM. YA know. Like it just gets me discouraged kind of because I retain water, feel bloated and gain a few lb's I lost. only 2 so far lol. And I know it's probably water weight and from it being that TOM, so I think I am just going to continue to eat healthy and then after this TOM is over I will look at the scale again. Does anyone else do this?

carcar05 01-17-2009 10:47 PM

I started TOM yesterday and I am not going to weigh myself all week- in fact, i hardly weighed last week the PMS bloat is so bad this month! Drink TONS of water and stay away from sodium/other foods that make you retain water because I have read NUMEROUS accounts of women doing that and losing weight on their period. i know that when I am good on TOM I usually come out of it with a pound or two down rather than up. :) GOOD LUCK! Hate this TOM but guess we gotta just deal!

jahjah1223 01-18-2009 12:11 AM

Stay away from the scale! wow Weighing in while you are on TOM is worse pain than TOM itself haha


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