A new way to watch TV
Okay so maybe not NEW but this was an awesome experience...
Tonight watching the Biggest Loser premiere, I decided to work out during the commercial breaks. I based my exercises off the 30 Day Shred.
For my exercises I decided to take each commercial break and do one specific kind of work out- so the first commercial break I did abs. I used ab exercises from the 30DS, from all levels. Just whatever one I felt like, I did it! I switched exercises each commercial. Those commercial breaks are LONG, I had no idea!! It felt so god though.
Then the next commercial break I did cardio- I did every other commercial doing jumping jacks and the rest I did knee raises or butt kicks.
Then strength- I did pushups, lunges & squats. It was SO rewarding and so fun.
I actually worked out almost every other commercial break because there were so many and I kept having to pee! (I drank a ton water, too!)
Anyway it was so fun, and I feel great, so anyone else want to change the way you watch TV with me?!!
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