3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   20-Somethings (https://www.3fatchicks.com/forum/20-somethings-56/)
-   -   December: 30 Day Shred for 30 Days in December (https://www.3fatchicks.com/forum/20-somethings/157475-december-30-day-shred-30-days-december.html)

Here we go again 12-01-2008 05:10 PM

Can I join? I'm going into month 3 of 30DS. I may switch it up. I ordered some more BL things. I want to commit that I will be doing strength training everyday. I'll post my measurements later.

carcar05 12-01-2008 05:12 PM

HWGA- Do you even have to ask? You are the 30DS poster child! haha Please join! I'm so stoked- can you girls imagine how cool it'll be to say how many inches you've lost at Christmas? YEAH that'll be sweet.
My gift to myself this year is those inches gone forever... buh-bye fat jeans!

PackersBearFan 12-01-2008 05:15 PM

carcar You are awesome :) You're getting me so excited about this! Big time thank you!

JRockSoldier 12-01-2008 05:34 PM

While my mom isn't part of the site (yet) I've got her all excited and she's going to be joining the 30DS with us! I can't wait for the DVD to show up so we can start! ^^

carcar05 12-01-2008 05:42 PM

My mom is doing it too! YEAH!


PackersBearFan Aww :D This is what I need- MOTIVATION and you girls are helping me out! yeah!

ForeverLove 12-01-2008 05:50 PM

oh man, i just finished day one of my first 30 day shred and oh my gosh what a work out!!!!!!! i thought i was going to give up somewhere in the middle, but i didnt and im glad :) woooo go us!!!!!

i couldnt find a tape measure, im going to look tomm after work. but my
SW is 229.5

Here we go again 12-01-2008 08:49 PM

Day 1 down! I did level 2 today. I think I'm going to bounce around some since this is my 3rd month.

Chest: 44
Waist: 38.5
Stomach: 42
Hips: 47.5
Thigh: 27.5
Arm: 15

PackersBearFan 12-01-2008 11:14 PM

Day 1 Level 1 done! :) Ouch!

carcar05 12-01-2008 11:28 PM

You go PackersBearFan! You can do it!

I am off to do day 1 of december today, I'm on level 2 though! WOO HOO!

Chance0421 12-01-2008 11:55 PM

I just started doing this 2 days ago, so this will help keep me accountable!!

SW: 184.0
Bust: 41
Waist: 33.5
Belly Button: 37.5
Hips: 44.5
Thigh: 26.5

PackersBearFan 12-02-2008 01:01 AM

carcar Ooooh level 2! How is it? I haven't watched the DVD all the way through yet. Is it much more difficult or just like 1 step up?

HWGA- I'm totally enthused by the fact that you've done this for 2 months! Are you changing anything up to make things more difficult?

Here we go again 12-02-2008 01:11 AM

Quote:

Originally Posted by PackersBearFan (Post 2476893)
HWGA- I'm totally enthused by the fact that you've done this for 2 months! Are you changing anything up to make things more difficult?

Hey there! Well, amazingly enough if I switch levels every few days my body gets a good workout. I don't get sore at all, but I'm able to do the moves with more strength and I still feel my body changing. I have used 5 pound weights all along. I'm thinking of going up to 7 pound but a little nervous. I also run in intervals three times a week for 30 min.

I have also ordered some biggest loser videos to see if I like that workout as well. If I get a good workout, I'm thinking of using it on days that I have more time to workout. One of the keys for me is the change up things at least every week so my body doesn't get use to the same workout. I'm just now looking at other options and that's after two months. My measurements have been amazing while doing 30DS. 14 inches lost in the first month and 15 in the 2nd month, which is 29 inches! This is compared to 10 inches I lost in two months walking and doing Curves three times per week. Let's just say I canceled my Curves membership a couple months ago.

My money is on JM! I hope this helps. :)

DRose 12-02-2008 01:18 AM

Yay!! Me! Me! I want to! I am literally going to get off the computer and do it right now! I just got mine in the mail last week but haven't started yet.

Okay here are my starting stats:

Weight: 160.5
Bust: 39.5
Waist: 31
Below Waist: 38
Hips: 41
Arms: 11
Thigh: 21

Here we go!!

DRose 12-02-2008 01:29 AM

Oh so I have a question. How many burned calories do you record from doing the video?

carcar05 12-02-2008 01:31 AM

I want to know too!!


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