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Old 11-26-2008, 01:59 PM   #16  
Shooting for the moon
 
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I started running in July using that program. It is awesome!! I had never been able to run before. Today I ran for over 33 minutes straight! I am even going to run a half marathon in March!

I highly suggest finding or making podcasts with music you like. Robert Ullery(sp?) has the first I listened to, and his instructions are great but he uses techno music. I did get used to it after a while and I started using the time to think. There are hiphop ones at kissmyblackass.org -her week 4 was a little too vulgar for me, AND she didn't do the vocal cues that week but I listen to her week 3 podcast now even though I am running the whole time.

HTH!!
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Old 11-26-2008, 04:34 PM   #17  
A work in progress
 
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LOL JaimeJo I'm a Bear's fan that moved to WI (Gutsy move I know!) and ended up doing something I swore I would never do, date a Packer Fan and now I'm marrying him!

Jessie I know what you mean! I completely miss that (and how much I weighed then too! ) I'm all for M W F, starting this Monday if that works for everyone?

Thin4Good - What did you look up on for Podcasts to find those? I could totally use the cues vs. staring at a clock on the treadmill!
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Old 11-26-2008, 04:35 PM   #18  
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I love, love love it!!! I am on week 3 and am sooo not a runner. I do the 30 DS or the BL workout even on the days I run. Exercise 7 days a week has kept my weight loss regular!
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Old 11-26-2008, 05:08 PM   #19  
Shooting for the moon
 
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c25k.com has Robert's podcasts.
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Old 11-28-2008, 11:11 AM   #20  
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This sounds great! I'm really excited for us all to get started
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Old 11-28-2008, 05:37 PM   #21  
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I would like to join in as well!
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Old 11-30-2008, 12:17 AM   #22  
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I am so excited to start this on monday.....have to admit that I have not had the best few days...so getting back on track is a must! Hope you all had a great thanksgiving!
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Old 11-30-2008, 01:00 AM   #23  
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Jessie you to!

I cant wait for all of us to start monday to, and M-W-F works great for me, as long as it is good for everyone else
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Old 11-30-2008, 01:38 PM   #24  
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I just found this thread and I did Week One Day One this morning! I'm planning on Day 2 tomorrow, so I'd love to do this with you guys!

I have started this program so many times before but I always just get bored and quit. I'm not too out of shape because I play lacrosse so I can run a mile or so just fine, but I have a lot of trouble every time I try to increase that mile, so I figure that a program might make it easier for me to improve.

Maybe this will help keep me from flaking out like usual.
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Old 11-30-2008, 01:44 PM   #25  
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Is everyone excited to start tomorrow?
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Old 11-30-2008, 02:11 PM   #26  
Ready for baby #2
 
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soooooo excited, and will be even more when I can figure out how to get the darn podcast on to my ipod..hehehehe any ideas?
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Old 11-30-2008, 09:30 PM   #27  
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Sooooo excited too!!!
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Old 12-01-2008, 06:52 PM   #28  
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i will be starting today, had a lot go on over the weekend, but i gotta stick to it...dont want to be the one that quit before she even started...haha...We can do this!!

And yes i think since its 3 days per week, i will work out M-W-F and maybe on the weekend
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Old 12-01-2008, 09:38 PM   #29  
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So, how'd everyone do today?
I've already done Day 1, so I'm excited to jump in with you guys on Wednesday for Day 2!
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Old 12-01-2008, 11:13 PM   #30  
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Day 1 also complete Day 2 coming up!
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