Had a feast today....
...And I ate whatever I wanted. I have had 1875 calories today, and I know the guilt is going to set in soon. My sister-in-law & I went to the mall in Denver today & that's always a special treat for us so we ate Rubios & then I got a Cinnabon for later. Well, I just finished & I feel like a beached whale. I'm gonna do some pilates later & try to redeem myself. So much for seeing the scale move!
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1875 is a guilt-worthy feast? *giggles* You.. you woman, need to see me on a bad night. :lol:
Nahh, but really woman, try not to stress too much. One pseudo-bad evening won't make or break your journey. :) :hug: |
i ate alot today too but i don't feel guilty at all i think i deserve a pigging out day every few weeks .. i don't want to deprive myself .. ill never get to where i want if i do.
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:lol: 1875 is your maintenance caloric intake!
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lol yeah , you really need to stop beating yourself up
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I had a mini splurge. Had one (or two) too many brownies.
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I agree.. as long as you get back on track tomorrow, it will be ok. Good luck! Dont regret today.. you can't change what happened.
And 1875 calories is not bad! I can double to triple that on a bad day!!! |
Quote:
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Ha! I realized after I posted that that A) it sounded slightly OCD & B)that when I posted that it was only 4pm, and my husband & I go to bed around midnight, so I was panicked that I would be starving. But I"ll drink lots of water & we'll see where I'm at in a couple of hours.
Thanks girls! You made me feel better. |
shrillharpy used a phrase that tickled my funny bone - You just had a "bout of decadence." ;) So it's over now, enjoy it in your memory, and work on some bouts of normalcy. :)
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