11-03-2008, 05:12 PM
#1
I will do this.
Thread Starter
Join Date: Apr 2008
Location: Denver, Co
Posts: 1,709
*** Food Planning Nov 3 - Nov 9***
This really helps me stay accountable for my food!
- Nov 3 -
B: 2 pieces light bread (90)
1 egg (70)
1/2 a laughing cow wedge (18)
2 slices of turkey bacon (40)
L: 1 veggie burger (100)
1 piece of turkey bacon (20)
2 slices of bread (not light but it is wheat) (130)
1 cup progresso light soup (80)
1/2 an apple (50)
S: 100 calorie pack of popcorn (100)
1 apple (90)
2 wasa crackers (60)
1 tablespoon organic peanut butter (95)
D: Smart one (260)
1 cup brown rice (150)
2 cup broccoli (60)
Total: 1413 calories
11-04-2008, 03:17 PM
#2
I will do this.
Thread Starter
Join Date: Apr 2008
Location: Denver, Co
Posts: 1,709
Nov 4
B: 2 slices of wheat toast (130)
1 egg (70)
1/2 Laughing cow (18)
2 slices of turkey bacon (40)
S: 1 bag of kettle chips (150) Oopsy
L: 1 cup pregresso light soup (60)
2 slices of wheat toast (130)
1/2 can of tuna (80)
1 tablespoon light mayo (50)
10 rice cakes (70)
S: Apple (90)
1 tablespoon organic peanut butter (95)
2 wasa light crackers (60)
D: Smartone (310)
1 cup brown rice (150)
2 cups broccoli (60)
Total: 1563
Still about 100 under goal but that's ok cause I got kettle chips
11-05-2008, 10:30 AM
#3
I will do this.
Thread Starter
Join Date: Apr 2008
Location: Denver, Co
Posts: 1,709
B:
B: 2 slices of wheat toast (130)
1 egg (70)
1/2 Laughing cow (18)
2 slices of turkey bacon (40)
L: 1 cup pregresso light soup (60)
2 slices of wheat toast (130)
1/2 can of tuna (80)
1 tablespoon light mayo (50)
10 rice cakes (70)
S: Apple (90)
1 tablespoon organic peanut butter (95)
2 wasa light crackers (60)
D: Smart ones (320)
Extra whole wheat pasta (180)
2 cups salad (30)
10 sprays of salad dressing (10)
Total: 1433
11-05-2008, 05:04 PM
#4
Senior Member
Join Date: Sep 2006
Location: San Diego, CA
Posts: 1,689
S/C/G: 300/180/135
Height: 5'3"
Wednesday
B: Cheerios, Skim Milk, Banana
L: Pasta (whole wheat), red sauce, .25 cup sausage
S: 1/2 single cheeto package
D: Stuffed Pepper - Green pepper, chicken, brown rice, 98% fat free cream of chicken soup
S: 1/2 cup ice cream
11-05-2008, 05:54 PM
#5
keep on truckin'
Join Date: Feb 2008
Location: california
Posts: 536
S/C/G: 253/249/190
Height: 6'1
I actually planned my day today! I usually never do, and today I did!
Wednesday:
B: cereal with 1% milk
S: banana
S2: apple
carrots with ranch
L: quesadilla
vegetarian refried beans
chips and salsa
D: 1/2 cup brown rice
vegetarian burger patty
green beans
S: yogurt
Last edited by vdaybaby; 11-05-2008 at 05:54 PM .
11-05-2008, 06:04 PM
#6
clean eating chick
Join Date: Sep 2005
Location: Canada
Posts: 309
Height: 5'8
Thurs
B- cereal and milk
S- strawberries and almonds
L- spicy chicken wrap, oranges, mini chocolate bar
D- pita with indian patties (lentils, spinach) and plain nonfat yogurt
S- fruit?
11-06-2008, 10:30 AM
#7
I will do this.
Thread Starter
Join Date: Apr 2008
Location: Denver, Co
Posts: 1,709
B: Kashi oatmeal (160)
Turkey bacon (40)
S: Snack Well Cookies (210)
L:L: 1 cup pregresso light soup (60)
2 slices of wheat toast (130)
1/2 can of tuna (80)
1 tablespoon light mayo (50)
10 rice cakes (70)
S: Apple (90)
1 tablespoon organic peanut butter (95)
2 wasa light crackers (60)
100 calorie pack
D:Smart Ones: (320)
1 cup brown rice (150)
1 cup broccoli (30)
Total: 1,645
Last edited by Taylor86; 11-06-2008 at 10:29 PM .
11-07-2008, 10:58 AM
#8
I will do this.
Thread Starter
Join Date: Apr 2008
Location: Denver, Co
Posts: 1,709
B: 2 slices of wheat toast (130)
1 egg (70)
1/2 Laughing cow (18)
2 slices of turkey bacon (70)
L: 1 cup pregresso light soup (60)
2 slices of wheat toast (130)
1/2 can of tuna (80)
1 tablespoon light mayo (50)
10 rice cakes (70)
S: Apple (90)
1 tablespoon organic peanut butter (95)
2 wasa light crackers (60)
100 calorie pack
D: Smart Ones (300)
3/4 cup of whole wheat pasta (180)
1 cup salad (15)
10 sprays of salad dressing (10)
Total: 1,528
11-08-2008, 12:13 PM
#9
I will do this.
Thread Starter
Join Date: Apr 2008
Location: Denver, Co
Posts: 1,709
B: 2 pieces wheat bread (130)
1 egg (70)
1/2 a laughing cow wedge (18)
2 slices of turkey bacon (40)
L: 1 cup pregresso light soup (60)
2 slices of wheat toast (130)
1/2 can of tuna (80)
1 tablespoon light mayo (50)
10 rice cakes (70)
S: 100 calorie pack of popcorn (100)
1 apple (90)
2 wasa crackers (60)
1 tablespoon organic peanut butter (95)
Ritz crackers (90)
D: Smart one (240)
1 cup brown rice (150)
2 cup broccoli (60)
Total: 1533
11-08-2008, 03:22 PM
#10
keep on truckin'
Join Date: Feb 2008
Location: california
Posts: 536
S/C/G: 253/249/190
Height: 6'1
taylor: do you ever get sick of eating smart ones for dinner? I use to eat those, but I didn't have much of a variety because I'm a vegetarian, and they only have about 3 vegetarian ones. I guess you probably have a lot more variety since you can eat any of them
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 02:27 AM .