Yesterday = Fail
 

So yesterday, I fell WAY off the wagon. Im not sure exactly how far though.
It all started at Walmart. I had to get things for dinner for tonight and my son wanted a doughnut. So I bought 4. I ate 1.5! I did workout day 7 level 1 of The Shred. But I was So not into it. I was feeling guilty for eating doughnuts. I kinda went through the motions. I mean I didnt fake it and it did kick my butt but my heart wasnt there. THEN my husband comes home ( the skinny- I can eat everything anf not gain a pound that he is....I <3 him) and he says he wants Fried Raviolis for dinner. I was like oh WTH okay! So I made them and I only had 1 portion, with sauce. But they were fried....LOL...But I did have 1 saving grace- I did have a No fat yogurt and a lettuce and cucumber salad for lunch. LOL I dont think I went WAY over my calories! Oh, then there is the Halloween candy- We wont even go there. I snacked on a few.......LOL :devil:
But Back on track for me today- It was only 1 minor set back. ;)

Thanks for reading!

Your day dosen't sound all that bad. Certainly not a failure! At least you exercised and were good at lunch. You also only had one portion at dinner. Don't beat yourself up. Going off plan occasionally and getting back on track is a part of life. Good for you for realizing that and getting back on plan today!

I dont think your day sounds that bad either. Give your self a break :) Sometimes the guilt from eating a little extra can make you eat even more, allow yourself to slip every once in awhile without the emotional rollercoaster after.. it really helps. Also writing here helps! :) It sounds like you're doing great, and you still did your fitness video! You can do this :cheer2:

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