Yeah, I HATE pills. HATE HATE HATE. I freak out when I need an advil.

I take a mulitvitamin pretty much everyday

Wow!

:lol:

I have purchased bottles of multis several times, but I never make it more than a week before I forget :o

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I take a hair, skin and nails vitamin with Omega 3's.

And I drink a 16 oz bottle of water with 4 tablespoons of elderberry concentrate every day to control allergies and asthmatic symptoms I get from it.

I dont' ever take anything so a little goes a long way for me. Just like you "Taylor86" I dislike putting anything in my body. On a super rare occasion and I mean maybe a handful of times a year I will take an excedrin or something for a headache and that is it. Which is good I guess. But trying to get into the regular habit of taking a multivitamin is challenging so instead of putting it in the cupboard I have it right by my alarm clock, computer, and fish food because I use those all the time. It has helped so far to remember

Haha. My boyfriend gets pissed at me if I don't take a multi-vitamin. He bought me a bottle of One-a-Day Women's when I ran out of centrum brand kind last month. It's amusing.. because he'd forget everything else... birthdays, allergies, grocery lists.. etc. but that in particular he remembers.

I take it everyday knowing he cares. lol.:hug:

I think it would probably help, i have found it definately has helped me, i have gone from not being able to get up before 10 to being able to get up at 7am pretty easily. I take a once-a-day executive B stress pill (basically a heap of different B vitamins in one pill) and a once-a-day women's multi

So I am bringing this back from the dead since I have a question, but since it works in this thread hooray.

So where do you get your vitamins and what ones do you take if you haven't answered here. I was looking to get some omega's and the fish oil with the special coating just have no clue where to start. Thanks. :)

I take a multi vitamin from whole foods, biotin, folic acid, a calcium supplement from viactiv and fish oil from whole foods but I am switching to a fish oil gummie because I hate swallowing the huge fish owl pills.

I take walmart brand womens daily. When I started with a personal trainer she recommended that I start taking one, and since then I have.

It helps me! I take a women's multivitamin, B-vitamin complex, and slow-release iron. (My iron levels were always normal when tested, but I swear I have more energy when I take it. Maybe it's my imagination.) I DEFINITELY feel a difference if I forget to take all my vitamins... much more sluggish, and I get tired earlier in the evening.

Although, if something else is wrong health-wise, the vitamins probably won't help. Back when I was on depo-provera birth control, I was tired 100% of the day, no matter what I took... never felt a difference whether I took vitamins or not. Maybe you should talk to your doctor about your lethargy to make sure everything is ok otherwise.

Why are you guys taking fish oil vitamins? and does it help with weightloss?