Reply
 
Thread Tools
Old 09-29-2008, 07:01 PM   #106  
New BodyBugger!
Thread Starter
 
HeatherMcG's Avatar
 
Join Date: Sep 2008
Location: Indiana
Posts: 1,102

S/C/G: 317/ticker/175

Height: 5' 9"

Default

Well, I'm not sure where my posts are going.... I had a good one last night!

Anyway, day 7 done last night and day 8 tonight!
HeatherMcG is offline   Reply With Quote
Old 09-29-2008, 08:41 PM   #107  
Ashley
 
jmfan317's Avatar
 
Join Date: Jul 2005
Location: Las Vegas, NV
Posts: 738

S/C/G: 175/ticker/140

Height: 5'7

Default

My dvd is on its way I'm thinkin it should be here this week.

HeatherMcG- I luv ur avatar
jmfan317 is offline   Reply With Quote
Old 09-29-2008, 09:28 PM   #108  
Senior Member
 
Here we go again's Avatar
 
Join Date: May 2008
Location: Vacaville, CA
Posts: 1,585

S/C/G: 327/270/199

Height: 5'11

Default

day 8 done! After I'm done my face is still red and I still sweat but I'm not out of breath like I was. I'm so excited!
Here we go again is offline   Reply With Quote
Old 09-29-2008, 09:34 PM   #109  
New BodyBugger!
Thread Starter
 
HeatherMcG's Avatar
 
Join Date: Sep 2008
Location: Indiana
Posts: 1,102

S/C/G: 317/ticker/175

Height: 5' 9"

Default

Day 8 done and feeling good. Time for a shower!
HeatherMcG is offline   Reply With Quote
Old 09-30-2008, 02:12 AM   #110  
Senior Member
 
SwimGirl's Avatar
 
Join Date: Jun 2004
Location: Winnipeg, Manitoba
Posts: 4,312

S/C/G: 273/260.1/163

Height: 5'7"

Default

Day 3 complete! I thought I had posted, but I don't see it! Today was a little bit easier! My legs were so sore afterwards, and boy did I curse the stairs at work today! lol. I love love love that this workout is only 20-some odd minutes! I don't think I can say that enough!

-Aimee
SwimGirl is offline   Reply With Quote
Old 09-30-2008, 04:31 PM   #111  
Member
 
girl anachronism's Avatar
 
Join Date: Jan 2008
Posts: 80

S/C/G: 235/193/140

Height: 5'4"

Default

Day 8 complete!

My cold was just not getting better, in fact it was getting worse, so I actually took today off from work. I wasn't sure if I was going to be able to do the workout today, but I was feeling pretty good at 3:00, so I did it. The only thing I did differently was I did the punches instead of jumping jacks in the first circuit, and punches instead of jump rope. The jumping jacks and jump rope were making me cough like crazy, so I figured I should probably ease off on those. Hopefully I'll be able to do them tomorrow!

One thing I've noticed is 30 Day Shred makes me sweat like crazy! I usually run a few miles on Saturday mornings and don't sweat as much then as I do in this 20 minute workout.
girl anachronism is offline   Reply With Quote
Old 09-30-2008, 06:50 PM   #112  
Losing weight - Toning up
 
Annita's Avatar
 
Join Date: Jun 2008
Posts: 597

S/C/G: 159/128/120

Height: 5'7"

Default

i'm kind of late for this thread. Just get the dvd and ready to get start tonight. It's the beginning of new month too (Oct 1st) so on Oct 31, i hope to have a good result. Altho idk if i'll be able to handle it but we'll see lol.
Annita is offline   Reply With Quote
Old 09-30-2008, 06:51 PM   #113  
Senior Member
 
Here we go again's Avatar
 
Join Date: May 2008
Location: Vacaville, CA
Posts: 1,585

S/C/G: 327/270/199

Height: 5'11

Default

Ann- you'll do great!
Here we go again is offline   Reply With Quote
Old 09-30-2008, 07:37 PM   #114  
I love Werewolf Movies
 
xYourBelleMortex's Avatar
 
Join Date: Aug 2008
Location: Boston, Ma
Posts: 151

S/C/G: 270/Tracker, baby, tracker/127

Height: 5'7

Default

Do you guys know that if you have comcast cable - then the first two stages are on demand?

I would start this - but my back has been out and I am doing the thai chi route for now. I think if i rocked the jumping jacks I would end up in the hospital.
xYourBelleMortex is offline   Reply With Quote
Old 09-30-2008, 07:59 PM   #115  
Losing weight - Toning up
 
Annita's Avatar
 
Join Date: Jun 2008
Posts: 597

S/C/G: 159/128/120

Height: 5'7"

Default

Thanks Here we go again ^^

i took a peek at level 1. Oh my gosh....
anyways, cardio and abs - they didn't seem too challenge for me since i've been doing most cardio and flexible enough for them.
But strength training.... i might gonna die from the very first round lol.
I'm thinking about getting 1kg/ea dumbbells instead of 3kg that i'm having. >_< Yes i will just go and buy them today to start the work out tonight Or else, i dont think i'll be able to handle the strength training part >____<

Last edited by Annita; 09-30-2008 at 08:00 PM.
Annita is offline   Reply With Quote
Old 09-30-2008, 08:12 PM   #116  
New BodyBugger!
Thread Starter
 
HeatherMcG's Avatar
 
Join Date: Sep 2008
Location: Indiana
Posts: 1,102

S/C/G: 317/ticker/175

Height: 5' 9"

Default

Day 9- Complete!

Boy do I feel good! I must admit, even though I am sweating profusely, today's workout was relatively easy! I must be getting stronger. I bet I won't be saying the same thing come Day 11!

Oh, guess what I found last night? ..............A bicep!! Yes, a real, hard, muscle. I can't believe it. I am toning!!!
HeatherMcG is offline   Reply With Quote
Old 09-30-2008, 08:34 PM   #117  
Junior Member
 
jillpeeps's Avatar
 
Join Date: Sep 2008
Location: Wisconsin
Posts: 21

S/C/G: 246/168/105

Height: 5'0

Default

Day 8 Complete!!! I also noticed that the workouts are getting easy but I am still sweating like crazy. I think I'll be ready for another step up by Day 11 and am kind of excited to start a new level. Keep up the good work everyone.
jillpeeps is offline   Reply With Quote
Old 09-30-2008, 11:10 PM   #118  
Senior Member
 
Here we go again's Avatar
 
Join Date: May 2008
Location: Vacaville, CA
Posts: 1,585

S/C/G: 327/270/199

Height: 5'11

Default

Day 9 done! I was sick all day and almost didn't do it tonight, but decided that I would. I'm glad that I did.

Heather- I feel the same way. Day 11 won't be so easy!

Ann- You don't have to buy weights, use two canned goods or two water bottles. You can totally improvise. I have full faith that you can do it! The first two days are the worse.

I'm so proud of everybody! It was because of y'all that I did it tonight. I didn't want to have to explain why I didn't do it! Thanks girls!
Here we go again is offline   Reply With Quote
Old 09-30-2008, 11:55 PM   #119  
Senior Member
 
SwimGirl's Avatar
 
Join Date: Jun 2004
Location: Winnipeg, Manitoba
Posts: 4,312

S/C/G: 273/260.1/163

Height: 5'7"

Default

I was also sick all day, BUT I did it! Day 4 DONE!! My throat is killing me, I plan to go to bed early so I can workout tomorrow too!!

girl - I noticed that I am sweating a TON as well! I actually need a towel! Kind of gross, but it's gotta be a good workout!

Heather - Yay! I hope to see some muscles pop out too! It's gotta be the pushups, right? We are semi close in weight - have you weighed yet? I am curious to see if I will lose 20 pounds because I am following a great diet right now!

here we go again - I also didn't want to miss posting to say I did it!

-Aimee
SwimGirl is offline   Reply With Quote
Old 10-01-2008, 12:08 AM   #120  
Senior Member
 
kelli32's Avatar
 
Join Date: Sep 2008
Posts: 623

S/C/G: 188/see ticker/140

Height: 5'5

Default

Just finished Day 1.. my calves are dying. It just so happened that I rode my bike to the tanning salon, then took the dog for a mile run and went straight into the video after that. It really helped with being warm and loosened up but it killed me towards the end of the video. I just used 5 lb weights through the whole thing.. the strength training part was super easy so I may buy 8 or 10's.. I don't want bulging bicepts so stick with 5 or what?

I'm super excited to keep this goin especially since a lot of you are ahead of me its like a little preview of whats to come!
kelli32 is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 10:43 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.