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Old 09-23-2008, 04:52 PM   #31  
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I JUST got the DVD but am starting tomorrow. I'll hit spin class today instead. It sounds intense (Shread) cant wait!

What weights do you need?

PS: Biggest Loser's on tonight!!!!!!

Last edited by i am still trying; 09-23-2008 at 04:53 PM.
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Old 09-23-2008, 05:17 PM   #32  
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It depends on you. I am using 2.5 because that is what fits on my barbell. Others are using 2, 3, or 5 lbs.
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Old 09-23-2008, 05:33 PM   #33  
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Just wanted to say, GOOD LUCK to all of you. This sounds like something I will be tackling myself in a month or two. Just began exercising and I'm up to 25 minutes on my bike in the AM and 1/2 hour yoga/stretching at night so, I'm making progress but I'm so not there yet.

I'll be checking in on y'all for inspiration! :-)

Mimi

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Old 09-23-2008, 05:42 PM   #34  
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Just finished Level 1 Day 1. What an amazing workout! I'm glad I've been working out on a pretty regular basis since January, though. I found it to be extremely challenging, and I think if I wasn't used to working out at all, I would want to die. :P

Oh, and it made me realize I need a better sports bra. (TMI?!)
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Old 09-23-2008, 06:32 PM   #35  
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Girl- love, Love,LOVE the 30 day shred ticker. When I can have one, I will definitely make one of those. Also, I too need a better sports bra. I had on an underwire, sports bra, and tank with cami. And yet, I still, was trying to avoid a pair of black eyes.
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Old 09-23-2008, 08:31 PM   #36  
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Just finished level 1- day 2!!! It feels so good when you're done it's worth it. I hope I am ready for level 2 by day 11. Oh well ready or not I'm all in! Good luck to everyone else!! I hope everyone is doing well.
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Old 09-23-2008, 09:01 PM   #37  
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I can't wait to purchase this dvd and start the shred with the rest of you
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Old 09-23-2008, 10:20 PM   #38  
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Hey! I did day 1 level 1. I love this! I was sweating so bad! I'm so glad I'm doing this. I used 5 lb and it was good. I was so tired but I rested 45 min and then went running for 15 min, did 1 mile.
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Old 09-23-2008, 10:22 PM   #39  
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Our wal mart doesn't carry that dvd so I'm ordering it on amazon. Looks like I'll be a quite a bit behind everyone but since I plan on stretching it out for 45 days I guess that doesn't matter.

Last edited by kelli32; 09-23-2008 at 10:35 PM.
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Old 09-23-2008, 10:29 PM   #40  
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HEy all

Level 1- DAy 2 Complete!

Geeze my abs hurt!
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Old 09-23-2008, 11:27 PM   #41  
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I am going to buy the DVD Thursday when I have off from work. I don't live close to Target or Best Buy, and have no car. That's city living for ya! So I'll be starting Friday.
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Old 09-23-2008, 11:52 PM   #42  
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Hey ladies!

I bought the DVD yesterday, but due to sheer exhaustion from school and clinic this week, I just couldn't start yesterday. My plan is to start on Thursday after my midterm. Congratulations to those who have already started!!!!
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Old 09-24-2008, 10:32 AM   #43  
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So it's the next day. I'm not that sore at all. I shall do it again when I get home.
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Old 09-24-2008, 04:55 PM   #44  
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Level 1 Day 2 complete!
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Old 09-24-2008, 05:40 PM   #45  
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My boyfriend ordered this for me and I should have it on Friday. I'm so excited to start, it seems like a great workout

All your updates are very motivating!
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