I JUST got the DVD but am starting tomorrow. I'll hit spin class today instead. It sounds intense (Shread) cant wait!

What weights do you need?

PS: Biggest Loser's on tonight!!!!!!

It depends on you. I am using 2.5 because that is what fits on my barbell. Others are using 2, 3, or 5 lbs.

Just wanted to say, GOOD LUCK to all of you. This sounds like something I will be tackling myself in a month or two. Just began exercising and I'm up to 25 minutes on my bike in the AM and 1/2 hour yoga/stretching at night so, I'm making progress but I'm so not there yet.

I'll be checking in on y'all for inspiration! :-)

Mimi

Just finished Level 1 Day 1. What an amazing workout! I'm glad I've been working out on a pretty regular basis since January, though. I found it to be extremely challenging, and I think if I wasn't used to working out at all, I would want to die. :P

Oh, and it made me realize I need a better sports bra. (TMI?!)

Girl- love, Love,LOVE the 30 day shred ticker. When I can have one, I will definitely make one of those. Also, I too need a better sports bra. I had on an underwire, sports bra, and tank with cami. And yet, I still, was trying to avoid a pair of black eyes.

Just finished level 1- day 2!!! It feels so good when you're done it's worth it. I hope I am ready for level 2 by day 11. Oh well ready or not I'm all in! Good luck to everyone else!! I hope everyone is doing well.

I can't wait to purchase this dvd and start the shred with the rest of you

Hey! I did day 1 level 1. I love this! I was sweating so bad! I'm so glad I'm doing this. I used 5 lb and it was good. I was so tired but I rested 45 min and then went running for 15 min, did 1 mile.

Our wal mart doesn't carry that dvd so I'm ordering it on amazon. Looks like I'll be a quite a bit behind everyone but since I plan on stretching it out for 45 days I guess that doesn't matter.

HEy all

Level 1- DAy 2 Complete!

Geeze my abs hurt!

I am going to buy the DVD Thursday when I have off from work. I don't live close to Target or Best Buy, and have no car. That's city living for ya! So I'll be starting Friday. :)

Hey ladies!

I bought the DVD yesterday, but due to sheer exhaustion from school and clinic this week, I just couldn't start yesterday. My plan is to start on Thursday after my midterm. Congratulations to those who have already started!!!!

So it's the next day. I'm not that sore at all. I shall do it again when I get home.

Level 1 Day 2 complete! :)

My boyfriend ordered this for me and I should have it on Friday. I'm so excited to start, it seems like a great workout :)

All your updates are very motivating!