I'm in, I've done well since Monday - but haven't really done any cardio at all! So here's my goals for the week starting now
Eat on track, 1400 calories
No Alcohol (which will be tough because my friend is having a really cool birthday party on Friday.... agh)
Work out at least 5 of the 7 days.
I'm going away on a choir retreat this weekend, so I won't be tempted to snack all day, that'll be helpful yes
Seems like we all need a good kick in the rear to get our weight loss going again, this just may be it!