still trying When I first started to work out my actually pounds lost stalled but I started to loose inches. Then after about 2 weeks I lost 5 pounds in a week and then started to loose 1-2 pounds after that. Remember to drink your water and don't get too upset if your weight loss stalls. Work outs always help ALOT and suppress hunger.
here we go I don't like having mondays off either! I feel cheated of an extra day I could be doing getting my work in...but it's funny because I DO like fridays off.
heid I hope you feel better!
tara Will you post that butternut taco on your blog if it's any good? I wanna try it!! Sounds so yummy
remember Great job on the BBQ yesterday. I wish I had taken my morning star..but ended up eating way too many ribs and 3 glasses of wine.
Oops.
sh3 Great job on the weight loss! I can't wait until I start to lose weight again!
Today had gone well for me. I eat so much less when I have a schedule and am busy...I did have two trips to starbucks but stuck to plain black coffee
and avoided all pastry type thingies.
My back is feeling a lot better today and I see my trainer tomorrow so I am gonna see what she has to say about it. I SOOOO want to get back doing to the elliptical. Darn bodily injuries.
Oh, oh - I also bought fresh califlower instead of the frozen stuff and I boiled some for lunch and OH WOW it taste soo good. I put some 0 calorie butter spray and some of my "fake" salt on it and it was sinfully good.
And I found 100 calorie english muffins! They are by Thomas and taste just like the normal one...I had one for a quick breakfast in this morning with an egg on it.
I hope every is having a good day back to school/work!