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08-15-2008, 08:29 PM
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#1
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Senior Member
Thread Starter
Join Date: Feb 2008
Location: MA
Posts: 317
S/C/G: 230/ticker/120
Height: 5'2
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What healthy food is a No no for you!
Meaning you always eat waaay too much of it..
I can not buy those Soy mini "rice cake" things nor the real big rice cakes... I love the white cheddar kind and I will eat them all!! Either the whole bag or one whole packet of the big kinds...
I looove those 
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08-15-2008, 08:37 PM
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#2
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Senior Member
Join Date: Jul 2008
Location: Newfoundland,Canada
Posts: 694
S/C/G: 230/148.5/145
Height: 5'6''
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rice cake minis..like who can sit and eat just 8 (one serving)?? also low fat ice cream...kills me to measure out half of a cup!
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08-15-2008, 08:38 PM
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#3
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Senior Member
Join Date: Aug 2007
Location: Virginia
Posts: 1,007
S/C/G: 171/ticker/121
Height: 5' 1"
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Smoothie King sells these "apple chips" that are (mostly) just sliced up, dehydrated apples....I can never just stop at one serving.
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08-15-2008, 09:00 PM
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#4
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lost in translation
Join Date: Jun 2007
Location: Atlanta native in DC
Posts: 296
S/C/G: gw: 125
Height: almost 5'4
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For me, flavored rice cakes or low fat ice cream aren't "healthy" since they are so processed and sometimes have weird ingredients-- I try to stick to a more whole/natural foods type approach.
So foods that are on plan for me, but that I can easily eat waaaay too much of are:
steel cut oats and organic 4% cottage cheese... something about that starchy salty combo!
dried fruit-- raisins especially!
honey... in tea, yogurt, etc
nuts and nut butters
quinoa
garbanzo beans (the weirdest, definitely)
milk, soymilk etc... (just another chug from the container...)
snacky, bite sized fruits and veggies like berries, baby carrots, grape tomatoes
I still eat all these things a lot, I just try not to go (too) overboard!!
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08-15-2008, 09:01 PM
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#5
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onedayatatimer
Join Date: Apr 2008
Posts: 3,277
S/C/G: 224/ticker/145-155
Height: 5'9.5"
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Cereal is a major trigger. I also have to be careful with sushi...I love it and could eat a whole bunch! It's easy to say that it's healthy, but I still gotta watch the portions! Oh, yams! I could eat baked yams all day and red potatoes that are cut in half and baked to perfection. They taste better than french fries, and if I could eat a little that would be great, but I really want to eat the whole cookie sheet of them! I could go on and on! 
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08-15-2008, 09:13 PM
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#6
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Senior Member
Thread Starter
Join Date: Feb 2008
Location: MA
Posts: 317
S/C/G: 230/ticker/120
Height: 5'2
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well when I was on a low fat diet I loved them! I currently do not eat them as they are a no no on south beach  It is so hard to walk by them though.. yummy.
Cereal is a no no for me too.. a granola.. and I love natural no salt almonds..
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08-15-2008, 09:29 PM
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#7
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I will do this.
Join Date: Apr 2008
Location: Denver, Co
Posts: 1,709
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I have had to train myself with 100 calorie packs and low-cal skinny cow ice cream.
I still keep them in the house but I buy crackers and pretzels instead of 100 cal chex mix and vanilla ice cream instead of chocolate ice cream sandwiches
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08-15-2008, 09:50 PM
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#8
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Yarp.
Join Date: Jun 2008
Location: Colorado
Posts: 471
S/C/G: 172/ticker/145
Height: 5'5"
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I can't do the 100 calorie packs at all. I'm never satisfied with just one, so I don't even buy them. I really have to watch myself around anything dessert-like (except fruit), whether it's low-cal or not.
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08-15-2008, 09:54 PM
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#9
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aka Wendi (it's shorter!)
Join Date: Aug 2008
Posts: 109
S/C/G: 215/203/155
Height: 5'6"
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OMG, is there such a thing as moderation around sushi? That one hurts my diet and my wallet, I just can't stop...
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08-15-2008, 10:09 PM
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#10
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Fifty by Fifty!
Join Date: Aug 2008
Location: ONtario Canada
Posts: 235
S/C/G: 270.5/232.0/170
Height: 5'8
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Kashi cereal or Fiber One, bananas, brown rice, dried apricots, raisins, and me too..oatmeal!
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08-15-2008, 10:36 PM
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#11
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ONEderland here I come!
Join Date: Jan 2005
Location: maryland
Posts: 2,967
S/C/G: 286/210/200 (next goal)
Height: 5'2.75"
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i over eat all foods, healthy or otherwise...
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08-15-2008, 10:54 PM
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#12
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This is not a test.
Join Date: Jul 2008
Location: New Zealand
Posts: 3,409
S/C/G: 187/132/127.8
Height: 5'5''/165cm
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rice crackers- i just love the salty crunch >.< Rice is also a big one for me
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08-16-2008, 12:12 AM
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#13
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No longer super size!!!
Join Date: May 2007
Location: Dallas, TX
Posts: 1,371
S/C/G: 282/ticker/190
Height: 6' 0"
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Peanut butter. If I've had a bad day at work...I can eat half a jar!
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08-16-2008, 12:17 AM
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#14
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Karen: La Cicciona
Join Date: May 2008
Location: NYC
Posts: 745
S/C/G: Sz 24-26 / Sz 12-14 / Sz 6-8
Height: 5' 4"
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Any kind of cereal, but especially those with a honey flavor. I can GO INSANE on that stuff (Honey Bunches of Oats, anyone??). OMG I used to wake up to have a "healthy" breakfast of that stuff. I'd carefully measure out the correct portion size, pour my milk on top, and eat. Then I'd say, "Well, if I have another serving, what harm can it do?" I'd keep refilling that little bowl til I'd eaten the whole box. That stuff is my crack.
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08-16-2008, 12:53 AM
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#15
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*insert inspiration here*
Join Date: Jun 2008
Location: Bay Area
Posts: 505
S/C/G: 286/185/130
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OMG!!! KLK I'm so with you on honey cereal. My problem is with honey nut cheerios. I can eat it all darn day. It's sooooo good.
But I love cereal. Just the simplicity of it. I'm almost addicted to the vanilla almond Special K.
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