*** May 2008 Exercise Challenge ***

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  • I'm in!

    Goals for May

    * 900 minutes of exercise
    * 2 pound loss
    * Small changes to diet


    Start weight: 152
    Exercise done: 333/900


    Week 1
    May 01: 0 (at a conference)
    May 02: 15 eliptical
    May 03: 15 eliptical/15 treadmill

    Week 2
    May 04: 21 treadmill
    May 05: 35 Jogging Outside
    May 06:0
    May 07:0
    May 08:0
    May 09:0
    May 10: 23 treadmill/20 eliptical

    Week 3
    May 11: 0
    May 12: 50 (jogging/walking outside)
    May 13: 45 (treadmill)
    May 14: 0
    May 15: 43
    May 16: 51

    May 17

    Week 4
    May 18
    May 19
    May 20
    May 21
    May 22
    May 23
    May 24

    Week 5
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
    May 31
  • My May Goals:
    • Get back to the weight I started the school year at (212.5)= 8.5 pounds
    • 1100 minutes of exercise
    • Eat breakfast every day
    • Stay hydrated


    Start weight: 221
    Exercise done: 266/1100


    Week 1
    May 01: None
    May 02: None
    May 03: 50 min TBL circuit training workout

    Week 2
    May 04: REST
    May 05: 28 min jogging (inc. warm up and cool down)
    May 06: 60 min TBL circuit training workout
    May 07: 28 min jogging (inc. warm up and cool down)
    May 08: 60 min TBL circuit training workout
    May 09: 30 min jogging (inc. warm up and cool down)
    May 10

    Week 3
    May 11
    May 12
    May 13
    May 14
    May 15
    May 16
    May 17

    Week 4
    May 18
    May 19
    May 20
    May 21
    May 22
    May 23
    May 24

    Week 5
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
    May 31
  • Oh my goodness. I did HORRIBLE in April, but I'm back on track in May!

    Goals: 500 minutes

    [Week 1]
    May 01 ~ 40 minutes
    May 02 ~ 40 minutes
    May 03


    [Week 2]
    May 04 ~ 75 minutes
    May 05
    May 06 ~ 40 minutes
    May 07 ~ 50 minutes (cardio/strength)
    May 08
    May 09 ~ 30 minutes
    May 10 ~ 30 minutes


    [Week 3]
    May 11
    May 12
    May 13 ~ 35 minutes
    May 14 ~ 15 minutes strength
    May 15 ~ 30 minutes cardio, 15 minutes strength
    May 16 ~ 35 minutes cardio
    May 17 ~ 30 minutes cardio 15 minutes strength


    [Week 4]
    May 18 -My 26th Birthday! I'm getting old
    May 19
    May 20
    May 21
    May 22
    May 23
    May 24


    [Week 5]
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
    May 31
  • Sticky please?
  • ^ I second that. I keep forgetting about this thread.
  • *bump*
  • bumping again
  • Hey, can someone make a sticky out of this?!?!?
  • Thanks for the sticky!


  • I know it's a bit late, but I'd like to join anyway! I'll start out slow for May. 30 min. of exercise 5 days a week, eating healthier, and drinking 64 oz. of water per day.

    [Week 3]
    May 15
    May 16
    May 17

    [Week 4]
    May 18 -
    May 19
    May 20
    May 21
    May 22
    May 23
    May 24

    [Week 5]
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
    May 31