I'm in!

Goals for May

* 900 minutes of exercise
* 2 pound loss
* Small changes to diet


Start weight: 152
Exercise done: 333/900


Week 1
May 01: 0 (at a conference)
May 02: 15 eliptical
May 03: 15 eliptical/15 treadmill

Week 2
May 04: 21 treadmill
May 05: 35 Jogging Outside
May 06:0
May 07:0
May 08:0
May 09:0
May 10: 23 treadmill/20 eliptical

Week 3
May 11: 0
May 12: 50 (jogging/walking outside)
May 13: 45 (treadmill)
May 14: 0
May 15: 43
May 16: 51
May 17

Week 4
May 18
May 19
May 20
May 21
May 22
May 23
May 24

Week 5
May 25
May 26
May 27
May 28
May 29
May 30
May 31

My May Goals:

• Get back to the weight I started the school year at (212.5)= 8.5 pounds
• 1100 minutes of exercise
• Eat breakfast every day
• Stay hydrated

Start weight: 221
Exercise done: 266/1100


Week 1
May 01: None
May 02: None
May 03: 50 min TBL circuit training workout

Week 2
May 04: REST
May 05: 28 min jogging (inc. warm up and cool down)
May 06: 60 min TBL circuit training workout
May 07: 28 min jogging (inc. warm up and cool down)
May 08: 60 min TBL circuit training workout
May 09: 30 min jogging (inc. warm up and cool down)
May 10

Week 3
May 11
May 12
May 13
May 14
May 15
May 16
May 17

Week 4
May 18
May 19
May 20
May 21
May 22
May 23
May 24

Week 5
May 25
May 26
May 27
May 28
May 29
May 30
May 31

Oh my goodness. I did HORRIBLE in April, but I'm back on track in May! :woohoo:

Goals: 500 minutes

[Week 1]
May 01 ~ 40 minutes
May 02 ~ 40 minutes
May 03

[Week 2]
May 04 ~ 75 minutes
May 05
May 06 ~ 40 minutes
May 07 ~ 50 minutes (cardio/strength)
May 08
May 09 ~ 30 minutes
May 10 ~ 30 minutes

[Week 3]
May 11
May 12
May 13 ~ 35 minutes
May 14 ~ 15 minutes strength
May 15 ~ 30 minutes cardio, 15 minutes strength
May 16 ~ 35 minutes cardio
May 17 ~ 30 minutes cardio 15 minutes strength

[Week 4]
May 18 -My 26th Birthday! I'm getting old :gift:
May 19
May 20
May 21
May 22
May 23
May 24

[Week 5]
May 25
May 26
May 27
May 28
May 29
May 30
May 31

Sticky please?

^ I second that. :) I keep forgetting about this thread. :(

*bump*

bumping again

Hey, can someone make a sticky out of this?!?!?

Thanks for the sticky!