My goal:

Eat when I'm hungry and stop when I'm SATISFIED.
Eat consciously.
3 times circuit training per week.
At least 5 times cardio/strength DVD per week.(will be adding 3 times pilates per week soon)
64+ oz of water a day.

Oooo...this is the first monthy goals I've set for myself! How exciting!

My goals for May:

1.) 30-45 minutes exercise at least 5 times a week
2.) Drink at least 64 oz. of water daily
3.) Regulate my snacks better

Goals:

1) at least 300 min exercise/week.
2) Stay on plan.
3) eat every 3 hrs during the day
4) drink between 64 and 72 oz water/day
5) eat Yogurt 3x/day
6) take Multi-vitamin daily

my may goals are
1) to have lost 7lbs by the end of may (hopefully)
2) to have succeeded in my first and second challenges. (work out 6 times in 2 week and to have lost 6lbs)
3) to have booked my holiday and feel alot better about the future.

my may goals

1)start weight training
2) drinking at least 64 oz. of water
3) stop eating out so much

humm, may goals..
1. more water, I think I get about 48 oz a day. i dunno, thats why it's a goal
2. stick with the calorie counting.
3. I'd really like to see 180-185 on the scale on weigh day 7.1 If not thats ok, I know that I am doing my best, the rest is up to time and my body.

i like this carrott :carrot: he has a gap in his teeth ^_^

By the end of May I want to reach 70 pounds lost (more than half my overall goal)

~*may*~
 

My goals for MAY!:

1)Not take more than 2 days off in row from exercise (more than 2 always turns into a week and a half for me!! :o))
2)Lose 5 pounds
3)Navigate wisely through all the freaking birthdays and the subsequent birthday dinners/parties I will be attending AND BAKING FOR this month!
4)Most importantly, keep trying in June even if i fail miserably at #1-3. ;)

My May Goals (my first EVER set of goals!!!!)
 

My monthly goal is short and sweet! I want to finally lose those last 5 lbs and move into maintenance!

Ok, heres what I've come up with:

I'd like to get down to 145. I've kinda stalled out at 149, the scale will hit 148 and then the next day its back at 149...*sigh*...really anything lower than 149 will make me happy.

I want to work out at least 4 times a week, preferably 5 or 6, but no less than 4.

I want to be able to do 'program 6' on the stair climber for 30 minutes (I've been at 3 and 4 forever, I did 5 yesterday with no problems for 20 minutes, so getting to 6 for 30 minutes would be great!)

I want to fit into the size 9/10 pants in my closet, I can get in them, I just can't zip them.

My May Goals:

1) Workout 3-4 times a week
2) Plan my meals more often
3) Keep to 1,500 to 1,600 calories
4) Smile and not be to hard on myself. I am only human.