1st weigh in
 

So how are my girls doing this evening? Well i started my diet on fri. i had been starting n stopping n doing my own things but fri i started dr.g's physicians weight loss and wellness program ( the website if you want to see it is https://physiciansweight.net/ )
i started it fri ya the worst day of the week to start but you know what i did it! and i go out to eat alot that night i had to go eat out n i did awesome sat n sun the same ive been doing very well, last night though we went to the marlins vs mets game(amazing) and im supposed to take the pills 1hr before i eat cause it takes away your hunger but we got their @ 4:30 (my bf is a baseball freak) and by 6:45 i was feeling horrible i was getting my period had horrible cramps n felt weak, so my bf told me take your pills so i did but we ate right away because he wanted to get food before the game started so yes i had a corn dog n a small diet coke ( im addicted to diet coke and havent had any in 6days) so it was wrong but thats all i have cheated with! im actually waiting for my food to finish cooking now so i can eat before school! lol well on friday im going to weigh myself i figure its exactly a week apart but im kind of worried because i just began my period and if thats going to make a difference.
so i need your help i know its good to weigh yourself first thing in the morning but is their anything different when your on your period or no we just got to suck up the **** mother nature gave us?

Well, we kind of have to embrace everything about being a woman... yeah... unfortunately... everything. Including the TOM weight gain that many of us get. If you feel iffy about weighing in during TOM, wait just one extra week so that you don't freak yourself out about it. If you think you can handle it, then go ahead and step on the scale. In the end, you won't know, though, unless you see it for yourself.