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Old 02-12-2008, 04:50 PM   #1  
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Default The Firm?
I want to shake up my workouts a bit. Has anyone used the Firm videos? What do you think of them? If you like them are there any videos that you would recommend? I really want to get some definition in my arms and legs before my vacation at the end of March. Has anyone used a video or system that really helped them tone up? Thanks in advance guys!
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Old 02-12-2008, 06:32 PM   #2  
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There's a firm support thread in the exercise video section. You can find lots of information over there.
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Old 02-12-2008, 08:05 PM   #3  
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I just started, but I love it! I have the TransFIRMer. I got it from Amazon with free shipping. Ebay has a bunch of the single videos for good prices, too!
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Old 02-12-2008, 08:29 PM   #4  
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I've never used the Firm but if you are looking to tone arms and legs... i LOVE and HIGHLY suggest Budokon for Beginners (i could be spelling it wrong). I think the guy who leads it is named Cameron Shane. It's like a martial arts/yoga/meditation. I think it's one of the best DVDs i have ever done. One of the only ones that really gets me feeling awesome.
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Old 02-19-2008, 01:11 PM   #5  
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I love the older firm videos ..the ones w/the square steps....I did them for cardio mostly ...lost 35lbs a few years back doing Firm and Tae bo ....
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