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Today's menu:
Breakfast: 1 1/2 cups of mini wheats, 2/3 cup of 1% milk, multi-vitamin Snack: White Cheddar Cheese cubes, 1 serving Lunch: Natural Peanut Butter Sandwich, yoplait light thick and creamy yogurt Dinner: 2 Boca burgers, Sweet potato baked french fries Snack: ? dunno yet... |
ella Can you tell me more about the live active cheese? I'm curious :)
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b; toast, peanut butter, coffee, milk
l; ham sandwich, yogurt s; skinny cow ice cream d; potato, broccoli, beef cutlet s; tea + 1/2 banana total should come to about 1400 calories :D |
mid morning: lg. banana
mid afternoon: large apple Mid Evening: some kind of unhealthy appetizer, sirloin steak, baked potato w/ sm. amount of butter, house salad with FF dressing... MAYBE dessert.... we'll see! (going out to dinner with my mom--- a splurge night, but I should confess now or forever hold my peace) |
breakfast- navel orange
lunch- portabello mushrooms grilled with cheese snack- 5 prunes and a nonfat yogurt dinner- no clue and I am serving my family a pasta dish with sweet potatoe so if anyone has any ideas please pm me! |
Breakfast: ******** shake
Snack: small handful sliced almonds Lunch: 1/2 turkey sandwich on spelt bread with 6 potato chips & a large carrot Dinner: tuna noodle casserole (Ellie Krieger recipe...was really good! :)) Dessert: (low calorie) homemade chocolate chip bread pudding Snack: small bowl of Joe's O's cereal, an apple, teaspoon peanut butter |
Today I ate:
B: honey bunches cereal with milk S: granola bar L: lean cuisine and carrots, another granola bar S: some almonds D: vegetarian corn dog and baked potato fries S: 2 cups of grapes |
Super super weird day.... Had strange cravings for cottage cheese and yogurt. I'll make tomorrow a better balanced day.
B:1 c cottage cheese, 2.5c yogurt (450) S: handful of dates, baby carrots (150) L: 2c yogurt, handful peanuts (300) S: 1c oat bran, handful grapes, 6 crackers, 1c ff milk (300) D: 2c cottage cheese, 1 beef wrap, 1c ff milk (800) Total 2000 cals. On the very high end of my caloric spectrum.... I must be the only person in the world who CRAVES cottage cheese and plain yogurt. =/ What can I say, it's TOM! |
Tomorrow's Goal Meals:
Bfast: Apple Cinnamon Kashi Oatmeal Snack: Kashi Trail Mix Bar Lunch: 2 pieces Whole Wheat with chicken, tomatoes, lettuce and 2 glasses water Dinner: Cottage Cheese, Chicken, Salad, Grilled veggies |
Tomorrow's Goal Meals:
Bfast: Apple Cinnamon Kashi Oatmeal Snack: Kashi Trail Mix Bar Lunch: 2 pieces Whole Wheat with chicken, tomatoes, lettuce and 2 glasses water Dinner: Cottage Cheese, Chicken, Salad, Grilled veggies |
Today:
This morning I was SO not hungry, worse than usual, but I managed down a can of V8 over the course of about an hour :lol: Lunch will probably be my Healthy Choice Dill Salmon steamer bowl. I've really been meaning to try that! Maybe a Cracker Barrel 2% Cheddar snack stick sometime between lunch and dinner. For dinner I will probably bake a piece of chicken, seasoned with salt and pepper, with a HUGE pile of steamed broccoli spritzed with Newmans Lighten Up Sesame Ginger dressing. |
B: Kashi Go Lean cereal
S: a plum (was on my way to the library, driving down the road) L: chef salad and some yogurt S: no idea D: I bought these Hillshire Farms Deli wraps to take to work with me |
B - Weetbix (breakfast cereal)
S - Banana L - Chicken and Salad Roll. Apricot S - Diet Yoghurt D - Going out for Thai...yummm! |
breakfast: lowfat pb sandwich on wheat (no jelly, i hate jelly)
snack: fruit lunch: ceasar salad/water snack: granola bar dinner: tilapia, brocolli, corn |
Quote:
For me today: ( I am trying to up my calories ) b- live active cheese, tangerine, oatmeal and blueberries l- low carb fajitas s- Yogurt d- tuna melt on whole wheat with steamed veggies This should put me at 1200 calories for the day :carrot: |
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