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Old 01-26-2008, 09:54 PM   #46  
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Sunday

Breakfast - skim chai latte

Lunch - Sandwich - soy & linseed bread, shaved ham, cheese, shallot, tomato, cucumber, beetroot and lettuce

Dinner - Big plate of steamed sweet potato, fresh green beans, broadbeans, peas, sugar snap peas and brocoli in sweet chilli & soy sauce...may have some form of protein with (salmon, pork or veal steak)

Exercise - either a run this evening or body pump
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Old 01-26-2008, 11:06 PM   #47  
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Sunday
Plan
B- slimfast smoothie with banana
L- mini pizza!
S- not sure
D- something involving chicken at my parents house

Actual
B- 1/2 slimfast smoothie with banana (150)
L- mini pizza (400), pudding cup (120)
S- cheerios with milk (160)

Last edited by yesitsmeagain; 01-27-2008 at 02:34 PM.
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Old 01-27-2008, 10:15 AM   #48  
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Today:

B: leftover piece of orange crumb cake... :/
L: turkey avocado and spinach on whole grain wrap; homemade spinach florentine soup
S: raspberry and banana smoothie with a bit of plain yogurt and skim milk
D: lasagna made in the crock pot
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Old 01-27-2008, 01:50 PM   #49  
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Sunday - 1/27

B - none...got up too late
L - LC Meal, steamed cauliflower
S - apple
D - meatloaf, salad, sf vanilla pudding

E - 30 min on treadmill
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Old 01-27-2008, 02:17 PM   #50  
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yesitsmeagain - can you please tell me your mini pizza recipe???
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Old 01-27-2008, 02:32 PM   #51  
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Cookie- so sorry, they come from a meat market/country grocery store where my bf lives. Better than anything I could make homemade. I *do* have a pizza dough recipe that I sometimes use to make calzones (roll out dough into little circles, put filling of choice in, fold in half and bake). You can make them as health or as unhealthy are you want.

Last edited by yesitsmeagain; 01-27-2008 at 02:36 PM.
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