Sorry I didn't respond sooner - I have been trying to get back on the healthier eating kick, but my willpower is slim to none. Somedays are better than others. If there is food in front of me, I eat it! I have an exercise bike and have been trying to ride it at least four days a week for 25 minutes, but that isnt always possible. I also do some weights, but not often enough. I need to get my food issues under control.
The wedding - got a dress size 16. UGH!!!!!!! (I hear they run big though!) Plans are going well though!
Anyone here know what it is like to be the fat sibling - I have three underweight siblings who could eat 3000 calories a day and not gain an ounce!
Re: ways to lose weight...when I lost my initial weight I counted calories and exercised, but as the years passed, the calorie intake was very low - I usually had 1000-1200 a day. It was impossible to maintain that. I lost the weight too quickly was also I think an issue. I guess patience is the true factor! i give up too easily!
It is wonderful to not feel alone!
Valerie