Weekend Planning Oct 6/7
 

i have NO clue what i'm going to be eating for the rest of today, so far i've only had a cup of coffee. i woke up pretty late today.

b - latte (130) oatmeal (160)
s- grapefruit (80)
l- chicken burrito (280)
d- going out - try to be reasonable!

total without dinner a little under 700 (so hopefully 700-1000 for dinner)

My hedgehogs name is Freddy (Mercury) and when I go out to exercise I say "Ready Freddy!" so much so that my boyfriend really did think that it was his name.

b - spinach omelette
s - sugar free strawberry yogurt
l - rice, chicken, and salad
s - lucuma ice cream bar (50 cal)
d - sandwich, baked sweet potato chips, and beer.

Today was bad news (PMS, ugh!) so I'm writing it off. Tomorrow's my first day of Week 8 on BFL, and I'm going to make the most of it.

SUNDAY
1: kashi go-lean crunch, blueberries
2: apple, almonds
3: hummus & veggie sandwich, carrots
4: soy protein shake
5: veggie-loaf, roasted cauliflower
6: veggie-loaf, roasted cauliflower
workout: 20 mins cardio intervals, 25 mins steady state cardio