hope no one minds if i jump in, even though the day is half over
B-activia yogurt
S-carrots
L-baked french fries & a cut up tomato
S-cheese string
D-baked pork chop, mashed potatos, veggies
S-a bag of low calorie popcorn....the biggest loser is on tonight...cant wait!!!
Water- 3L
exercize-hopefully get the kids out for a walk after supper for about 30 mins or so