What do you do
 

for the last 2 weeks we have been hot and very humid with no end in sight. when i get done with work i don't really feel like doing any thing and i mean any thing. what do you do when it is hot and humid. how do you guys stay motivated during the hottest parts of summer :?: luckly weather like this generally happens in late July early August in wisconsin. then comes winter and you want to fid ways to say warm.

It's hard, for sure. I do more "leisurely" things to get exercise. If I don't run early in the morning or early evening, my fiance and I will go to a huge local park and walk (about 3 miles) or play frisbee and while it may not be an intense cardio session, it's not daunting, either. :) We just try to keep busy doing things that don't scare us back inside. The same worked really well when I was in the south for part of the summer... My girlfriends and I would go power walking when we got off work and after sitting in an air-conditioned office all day, I needed the warm up!