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Old 08-07-2007, 01:31 AM   #46  
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Join Date: Dec 2005
Posts: 700

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Height: 5'5"

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I've been away for a while but I'm back on the wagon
Goals: 240 minutes a week. 2 liters of water per day. No cheating!

Week 1 - Goal 240 minutes cardio
05 Aug: 0
06 Aug: 0
07 Aug: 0
08 Aug: 0
09 Aug: 0
10 Aug: 60 mins walking
11 Aug: 0

Completed: 60 minutes

Week 2 - Goal 240 minutes cardio
12 Aug: 60 minutes (treadmill, rowing machine, ellip.)
13 Aug: 60 minutes (WATP 4 M)
14 Aug: 48 minutes (Cardio fitness video)
15 Aug: 0 minutes - worked late
16 Aug: 32 minutes (treadmill)
17 Aug: 0
18 Aug: 0

Completed: 200 minutes So close!

Week 3 - Goal 240 minutes cardio
19 Aug: 60 minutes (WATP 4 M)
20 Aug: 70 minutes (Tae bo, WATP W&K)
21 Aug: 60 minutes (WATP 4 M)
22 Aug: 75 minutes (elliptical, treadmill, aerobics)
23 Aug: 0
24 Aug: 0
25 Aug: 0

Completed: 265 minutes

Week 4 - Goal 240 minutes cardio
26 Aug: 0
27 Aug: 0
28 Aug: 40 minutes (elliptical, treadmill)
29 Aug: 80 minutes (elliptical, WATP 4 M)
30 Aug: 0
31 Aug: 80 minutes (elliptical, treadmill, aerobics video)
1 Sept: 0

Completed: 200 minutes

Total Minutes completed in August: 725 out of 960 planned - off by 235 minutes.

Last edited by JigglyBits; 09-02-2007 at 01:45 AM.
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Old 08-15-2007, 09:03 PM   #47  
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Join Date: Jun 2004
Location: Kansas
Posts: 554

S/C/G: 180/165/130

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Better late than never, right?

I'm going to shoot for 5x/week for a minimum of 45mins

Aug 15: 40mins
Aug 16:
Aug 17:
Aug 18:
Aug 19:
Aug 20:
Aug 21:
Aug 22:
Aug 23:
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