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Old 07-02-2007, 12:47 PM   #1  
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Default Weekly planning July 2 - 8

I thought I would give this a try again. When I first signed up here this was a daily thread in 20-something that was a planning thread, then it kindof fizzled out. Then we tried to do the weekly treads a few months ago and it did the same thing. So third time is a charm right.

This can be used as either an accountability thread or as planning thread or as both. Personally I find planning has been the key to my weight loss and when I stop planning my weight loss slows to a crawl.

Good luck this week.
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Old 07-02-2007, 12:50 PM   #2  
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This week, I'm doing carb detox.

I'm doing carb detox for one week after this one, too.

I'm hoping to lose at least 5 pounds in the two-week carb detox that I'm doing.

I feel bloated today. Blah. I think Aunt Flo is going to arrive soon.
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Old 07-02-2007, 12:52 PM   #3  
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Planning Monday (will be changed to accounatibility as the day goes on)

Lunch (got up at 11) :
Sandwich: Extra lean ham, 2 slices wheat bread toasted, FF american cheese, lettuce
Plum

Snack:
Grapes

Dinner:
Foil Packet: Chicken thigh, zuchinni, carrots, onions

Snack:
Kix and Milk
Popcorn
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Old 07-03-2007, 12:50 AM   #4  
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I stayed exactly on plan yesterday.

Tuesday Planning

Breakfast:
Kix and Skim Milk

Lunch :
Salad, chicken thigh, cheese, ff ranch

Snack:
Grapes

Dinner:
Roast, Potato, Carrots, onions

Snack:
Popcorn
Apple
Rice Cake and Cool Whip
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