[thickklikemudd]

This is absolutely awesome! I'm so glad I found this forum.I never really set many exercise goals for myself and i guess this is a good way of tracking

Goals: 15miles per week 100 crunches per day

July 1: n/a
July 2: n/a
July 3: n/a
July 4:n/a
July 5:30 min cardio (2.5 miles)
July 6:55 mincardio (3.2 miles)
July 7: 50 min cardio (2.9 miles) a lot of crunches LOL.. i'm going to start counting
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[Ginalicious]

HELLO!! Okay, so I am starting late, but this is so great! Today is my first day and I will be hoping to get some pulse-raising, body-loving movement in for at least 30 minutes a day! Good Luck to everyone- you can all do it!!


July 11: 15 min. rollarblading
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[dcapulet]

i'm thrilled! with about a week left in the month, I hit goal today!!!