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Old 07-08-2007, 10:31 AM   #31  
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Join Date: Jul 2007
Location: Atlanta,GA
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This is absolutely awesome! I'm so glad I found this forum.I never really set many exercise goals for myself and i guess this is a good way of tracking

Goals: 15miles per week 100 crunches per day

July 1: n/a
July 2: n/a
July 3: n/a
July 4:n/a
July 5:30 min cardio (2.5 miles)
July 6:55 mincardio (3.2 miles)
July 7: 50 min cardio (2.9 miles) a lot of crunches LOL.. i'm going to start counting
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Old 07-11-2007, 01:43 PM   #32  
BRING IT!!!!
 
Join Date: Jul 2007
Location: Michigan
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HELLO!! Okay, so I am starting late, but this is so great! Today is my first day and I will be hoping to get some pulse-raising, body-loving movement in for at least 30 minutes a day! Good Luck to everyone- you can all do it!!


July 11: 15 min. rollarblading
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Last edited by Ginalicious; 07-11-2007 at 03:08 PM.
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Old 07-25-2007, 01:54 PM   #33  
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i'm thrilled! with about a week left in the month, I hit goal today!!!
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