Good to hear that you're feeling better. I have the same problem where I'm going along just fine then I have a crappy day or a crappy week and my whole outlook on losing weight is in the toilet. Then I end up picking my attitude up off the floor and make a fresh positive start. I'm sure it happens to everyone multiple times throughout the weight loss journey, just seems inevitable!
Glad to hear you're upping your calories as well, make sure to increase them with healthy foods like fruits, veggies whole grain and protein!
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