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Old 06-15-2007, 04:02 AM   #16  
Mens sana in corpore sano
 
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RemeberHowToSmile - I can't say yet, I'll only go there in July. For the moment, I'm still using the campus gym, which closes at the end of the month, because it's really, really cheap (and because I haven't come up with the money to register at the new gym yet, hehe). But I'll give my impressions later on, then.
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Old 06-15-2007, 10:03 AM   #17  
Raised by a cup of coffee
 
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Hellooooooooo! I am so happy about this week. I really got myself back on track. I am only about 1 pound up from where I was a week and a half ago. That is after my horribly OFF weekend I had last weekend and TOM. I think I'm good to go! I will be happy on Monday if I just stay the same. I need to get my butt in gear and exercise more, though. Now that TOM is over, I have SO much energy. Last weekend I had a ton too. I think that eating better is really helping with that. I used to get COMPLETELY exhausted, mostly because of my meds. But (aside from last weekend!) I've been sticking to the plan and trying to get 3-4 days of exercising (usually just 40 minutes of leisurely walking) in every week. Its really REALLY been paying off. Of course the nice weather has helped too!

All you girls sure do exercise a lot. I wish I could do more, but with the asthma and the joint/bone issues (from my medication) its really hard Been thinking of taking up yoga lately, though. Can anyone recommend some good yoga beginner DVDs?
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Old 06-17-2007, 11:15 AM   #18  
No pain, no gain.
 
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hey everyone...

so at the end of this week my efforts have equaled a 1.5 pound loss for the week.

Not too shabby.

I could have done better but those 2 pasta binging episodes did me in.

No more of that for next week.

But hey, progress is progress.
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