11 Inches Gone!
Good Morning! I'm excited this morning, as yesterday at WI, they measured me and said I've lost a total of 11 inches!!! :dizzy:
I cannot believe that! Also, my lbs lost so far is 13, which also makes me happy. I joined on March 28th, I hope I do this well every month! |
:congrat: I love seeing the tape measurements shrink; sometimes it's more fun than seeing the scale move!
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Dumb Question---
How do you measure yourself? Just a regular tape measure? What area exactly do you measure? |
well they measure your bust, waist, hips, then thights. Basically, you measure with a regular tape measurer, around the biggest part of the bust, then waist, then hips, then thighs! I hope this helps.
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Upper chest, lower chest, abdomen, waist, hips, thighs, calves, and ankles are what they measure at Tan and Tone.
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I just use a regular measuring tape and I measure neck, upper arm, forearm, wrist, bust, right under the bust, waist, "gut" (aka love handle area), hips, thigh, and calves. I record it every week in a handy dandy spread sheet. I don't have measurements from my highest weight, but over the past 10 lbs, I've lost 23 total inches from these places! :) It's amazing how fast the body changes; we may not be able to see a 10 lb difference, but there really is one!
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That is FABULOUS!! Way to Go!! :)
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thank you!!
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Thats great! WTG!
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