What did you eat today?
I had a really bad migraine this morning, so I didn't eat until lunch. I had:
A salad with mixed greens, diced apples and tomatoes, a bit of shredded cheese and 2 Tbsp. of italian dressing. I had a diet snapple with that.
Snack:
I had a 100 calorie bag of chex (yum-o!), and at the mall tonight I had a cookie (darn it!) and a diet coke.
But then for dinner, I made:
Tilapia (it was yummy!!
http://weightwatchen.com/2007/03/05/...usted-tilapia/)
Steamed broccoli
A small amount of some leftover pasta
So.. I guess that I didn't do too terribly bad today.
Edited to add: I just looked up the nutritional info. for that ONE cookie. Oh my. HOW?? I knew that I shouldn't have.
220 cal/9 g fat/1 g fiber/34 g carbs