Reply
 
Thread Tools
Old 04-25-2007, 11:24 PM   #16  
Life is a journey
 
carebear288's Avatar
 
Join Date: Apr 2007
Location: Michigan
Posts: 18

S/C/G: over 200/over 200/under 200

Height: 5'3"

Default Nice to meet you

Hi I am new to the forum and just trying to get to know people.

Your waiting story sound just like me. I always have an excuse not to exercise. Rather than just get up and do it, I sit and think of reasons I shouldn't. Your positive motivation is wonderful. I love your attitude about it.

Best of luck to you
carebear288 is offline   Reply With Quote
Old 04-26-2007, 03:10 AM   #17  
Jazzercise away the fat!!
 
mamaplots's Avatar
 
Join Date: Apr 2007
Location: Pennsylvania
Posts: 189

S/C/G: 215/ticker/160

Height: 5'6"

Default

Yay! Good for you to realize you need a change before it's too late!! Good luck!
mamaplots is offline   Reply With Quote
Old 04-28-2007, 07:38 PM   #18  
Senior Member
Thread Starter
 
britomart's Avatar
 
Join Date: Jan 2006
Location: Charlottesville VA
Posts: 813

Default

Oh my you ladies are wonderful Remind me why I disappeared? Why anyone would disappear with such an awesome network of people willing to offer support?

Thank you all for your kind words, they really do make a difference!
britomart is offline   Reply With Quote
Old 04-29-2007, 02:26 AM   #19  
back at it
 
denice81's Avatar
 
Join Date: Mar 2006
Posts: 385

S/C/G: 178/175/145

Height: 5'8"

Default

welcome back to you too! hang in there, just coming back here is a big step right?! What about those binges, do you journal how you are feeling before they happen? Do you have certain triggers for them? For me, boredom is my main binge trigger. Maybe if you can identify the emotion that leads up to the binges you can snub em' before they start? Don't ask me how, I don't know yet, this is a new thing i'm thinking about for me too.
denice81 is offline   Reply With Quote
Old 04-29-2007, 09:21 AM   #20  
Senior Member
Thread Starter
 
britomart's Avatar
 
Join Date: Jan 2006
Location: Charlottesville VA
Posts: 813

Default

I haven't been good at journaling binges, no.... because I feel too bad about them and just want to move on. (Of course, I don't always just move on...) Thanks for reminding me of that tactic, I will try it next time the urge hits! I have to kick this somehow. Is this something that you have just started to try?
britomart is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 10:51 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.