*** May 2007 Fitness Challenge *** JOIN NOW!!
 

***May 2007 "Bikini Season right around the corner" Fitness Challenge***

http://www.yermentality.com/forums/2007/3fc_Goals.jpg

It's that time again... Everybody JOIN in on another monthly challenge we've all grown to know and love! Summer is just around the corner so get a head start! Be a head of the game.

Set your own fitness goals.
You can join in at ANY time.

[instructions]
1. Post a reply in this forum with your goals.
2. Write down all the dates of May so you can keep on track with your goal (or add days as the month progresses)
3. EDIT your post everyday/or when you have the chance with your progress.
4. If you need anything or have any questions PM the 20-something's moderator, trnsfrmnreplace (me).
5. The numbers are minutes of exercise by the way. You can also use icons to note that you have done an exercise or goal for the day

Good luck and get posting!

[example]
May 01 - 0 cardio | 0 strength | 0 yoga
May 02 -
May 03 -

I'm in! I'll go for 1200 minutes again this month, because we're house-sitting for two weeks and I don't know how easy it'll be to exercise while there...

Total minutes so far: 1497
Minutes to go: -297

May 1: 30 min. aerobic striptease
May 2: 50 min. walk/run (5K); 17 min. stretching
May 3: 60 min. swimming (22 laps); 15 min. walking dog
May 4:
May 5:
May 6: 50 min. walk/run (5K); 10 min. stretching
May 7: 45 min. bike; 15 min. stretching/crunches
May 8:
May 9: 49 min. walk/run (5K); 16 min. stretching; 10 min. crunches
May 10: 65 min. swim (26 laps)
May 11: 51 min. walk/run (5K); 17 min. stretching; 8 min. crunches
May 12: 55 min. walk/run (6K); 10 min. stretching
May 13:
May 14:
May 15: 47 min. walk/run (5K); 16 min. stretching; 8 min. crunches
May 16: 45 min. bike; 5 min. stretching
May 17: 15 min. bike; 8 min. crunches; 30 min. upper body workout/stretching; 60 min. swim (28 laps)
May 18: 50 min. walk/run (5K, hurt leg); 15 min. stretching
May 19:
May 20:
May 21: 60 min. walk
May 22: 48 min. walk/run (5K); 15 min. stretching
May 23: 48 min. walk/run (5K); 15 min. stretching; 8 min. crunches
May 24: 45 min. bike; 60 min. swim (30 laps)
May 25:
May 26:
May 27: 45 min. bike; 15 min. crunches/stretching; 30 min. upper body workout
May 28: 46 min. walk/run (5K); 13 min. stretching
May 29: 45 min. walk/run (5K); 18 min. stretching; 9 min. crunches
May 30: 45 min. bike
May 31: 65 min. swim (34 laps)

Frequency:
Runs: 11
Bike: 6
Swim: 5
Upper body: 2
Lower body: 0
Crunches: 8
Other (n/i stretch): 3

I'm all for it again! I have not decided my workout routine yet, but I am going to shoot for 1400 minutes this month since last month I did 1200 minutes and attained it! Good luck to you all!!


May 1: Ran 3 miles = 29 minutes :D
May 2: :(
May 3: :(
May 4: :(
May 5: Weight Training 40 min + Ran 4.5 miles 40 min = 80 minutes :D
May 6: Weight Training 57 min + Ran 3 miles 30 min = 87 min :D
May 7::(
May 8::(
May 9: Weight Training = 55 min :D
May 10: Ran 5 miles = 52 min :D
May 11::(
May 12:Weight Training 60 min + Ran 4.5 miles 45 min = 105 minutes :D
May 13: :(
May 14: Weight Training 48 min + Ran 3 miles 30 min = 78 minutes :D
May 15: Weight Training + Abs = 50 minutes :D
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This is my first fitness challenge I've ever done. I figure, why not!
I'm still new to dieting and exercising so I'm going to keep my goal low and attainable. Hopefully I can exceed that goal!
My goal is to walk/jog 30 minutes every other day, which is 465 minutes by the end of the month.
Easy, I know...

:running:
Goal in minutes: 465
Current: 50

May 1: 50 min. walk
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Definitely count me in! I'm going to be fighting my final thesis writing and a lot of computer time, so I need to ramp up the deliberate exercise this month. Plus, formal training for my July 8 triathlon starts Sunday!

Goal: 1500 minutes.
Miles: 60 commute, 170 bike, 60 run, 10 swim: 300 miles covered

May 1: Tuesday: 4.2 mile bike transit, 20x50yd(.57mi)/40 min swim (lunchtime session!).
May 2: Wednesday: 3.56 mi/45 min run, 1.3mi commute
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Totals:
Minutes: 85 min
Miles: 9.63 mi
(5.5 transit, 0 bike, 3.56 run, .57 swim)

I've already exceeded my April goal of 1000 minutes, so in May I'm going for 1200.

minutes done: 45
minutes to go: 1155

May 1: 30 minutes - walking
May 2: 15 minutes - walking
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This is my first challenge like this, so I'm going to set a goal of 650 minutes. That's super low compared to most of the rest of ya'll, but I've gotta start somewhere. Stretching time not counted.

Minutes Left In Goal: 455 minutes
Completed: 195 minutes

May 1: 0 (Exams)
May 2: 0 (Exams)
May 3: Helped a friend move all day, I'm gonna call it an hour of continuous cardio. Even though it was probably more. (60)
May 4: 45
May 5: 0

May 6: 30
May 7: 0
May 8: 0
May 9: 30
May 10: 30
May 11: 45
May 12: 0 (Mother's Day: not only am I not going to the gym, I'm off to eat an obscene amount of fried fish. Thanks, grandma.)

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Hi everyone! It is my very first challenge! I am going to complete 1500 minutes of cardio by the end of May. That's about 50 minutes of cardio per day. I also want to weight lift 15 days in May as well. Good Luck everyone!!!!

Cardio Goal: 1500 Minutes
Cardio Minutes completed: 270
Weight lifting sessions: 15
Sessions completed: 1

1. Ran 15 minutes Walked 45, walked 40, walked 40 = total = 140 (140)
2. walked 80, 30 elliptical, 20 walk = total= 130 (270)
3. 0= sick
4. Walked a TON at work, but I won't count it - 0 (270)
5. 40 min walk (310)
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Hey all! This will be my first challenge. I want to try for 930 minutes of exercise for May, which is about 30 min a day. :carrot: Good luck to everyone!

Goal: 930 minutes
Completed: 1650 minutes

May 1: 5 min elliptical, 30 min treadmill (35)
May 2: 45 min treadmill (45)
May 3: 60 min treadmill (60)
May 4: 15 min stationary bike, 60 min treadmill (whooo!!) (75)
May 5: 60 min stationary bike, 5 min elliptical (65)

May 6: 15 min stationary bike, 6 min elliptical, 24 min treadmill (45)
May 7: 10 min elliptical (whooo!!), 65 min stationary bike (75)
May 8: 15 min elliptical (whooo!!), 60 min stationary bike (75)
May 9: 45 min stationary bike, 15 min elliptical (60)
May 10: 20 min elliptical (whooo!!), 55 min stationary bike (75)
May 11: 0 min, relaxed
May 12: 30 min elliptical (whooo!!), 45 min stationary bike (75)

May 13: 35 min elliptical (whooo!!) (35)
May 14: 45 min elliptical (whooo!!), 25 min stationary bike (70)
May 15: 0 min, lack of sleep
May 16: 45 min elliptical, 30 min stationary bike (75)
May 17: 45 min elliptical, 30 min treadmill (75) GOAL ACHIEVED!
May 18: 45 min elliptical (45)
May 19: 0 min

May 20: 0 min
May 21: 0 min (3 day business trip)
May 22: 30 min treadmill, 45 min elliptical (75)
May 23: 45 min elliptical, 20 min stationary bike (75)
May 24: 30 min treadmill, 45 min elliptical (75)
May 25: 45 min elliptical, 30 min treadmill (75)
May 26: 50 min elliptical (whoo hoo!), 30 min treadmill (80)

May 27: 45 min elliptical, 15 min treadmill (60)
May 28: 0 min, relaxed
May 29: 45 min elliptical, 30 min treadmill (75)
May 30: 30 min treadmill, 45 min elliptical (75)
May 31: 45 min elliptical, 30 min treadmill (75)

Hmmm - the last two months I've done 1200 minutes. But this month I have the fitness boot camp - 19 sessions at 60 mins each which equals 1140 mins.
So I guess my goal (besides going to every session... and not collapsing:D ) is 1600 minutes.

May 1: 60 min boot camp
May 2: 60 min boot camp
May 3: 60 min boot camp
May 4: 60 min boot camp
May 5: 30 min run/walk
May 6: 20 min pilates, 40 min run/walk
May 7: 60 min boot camp
May 8: 60 min boot camp, 30 min pilates
May 9: 60 min boot camp
May 10: 60 min boot camp
May 11: 60 min boot camp
May 12: 75 min yoga, 35 min treadmill
May 13: 60 min hike, 30 min pilates
May 14: 60 min boot camp, 30 min run
May 15: 60 min boot camp, 20 min pilates
May 16: 60 min boot camp
May 17: 60 min boot camp
May 18: 60 min boot camp, 20 min pilates
May 19: 30 min run
May 20: 60 min walk
May 21: 60 min boot camp
May 22: 60 min boot camp, 20 min pilates
May 23: 60 min boot camp
May 24: 60 min boot camp
May 25: 60 min boot camp, 30 min elliptical, 20 min treadmill
May 26: 90 min hike
May 27: 20 min swimming
May 28: 20 min swimming, 20 min weights
May 29: 20 min pilates, 30 min run
May 30: 30 min elliptical, 20 min treadmill
May 31: 30 min run, 30 min weights

Total: 2000

I'm gonna join in on this challenge. My goal is going to be for 1600 Minutes for the month of May. Good luck to everybody on their challenges.

May 1: 30 Mins of Weight Training, 37 mins of cardio, 35 mins of swimming laps: 104 minutes total
May 2: 60 mins of yoga, 30 mins of cardio=90 mins total
May 3: 40 Mins of running/jogging
May 4: 0 mins, i was just busy and lazy
May 5: 0 mins again..:(
May 6: 20 mins of weight training, 47 mins of cardio=67 mins total
May 7: 50 minutes of cardio, 20 mins of weight training=70 mins total
May 8: 20 minutes of weight training, 52 minutes of cardio=72 mins total
May 9: 0=busy studying for midterms
May 10:0-busy with stuff but i should stop being lazy!
May 11:0=im getting just super lazy...i gotta get back into the groove of things.
May 12:0=again with the laziness
May 13:0=ahh what's happening!!
May 14:52 jogging, 15 mins of weight training=67 mins total
May 15: 0 mins
May 16: 20 mins of weight training, 15 mins of swimming, 32 mins of jogging=67 mins
May 17: 0 mins
May 18: 40 mins of jogging
May 19: 42 mins of jogging on the treadmill
May 20: 45 mins of cardio
May 21: 45 mins of cardio, 20 mins of weight training=65 mins
May 22: 0
May 23: 22 mins of cycling, 42 mins of treadmill=64 mins
May 24:0
May 25:0...:(
May 26:0
May 27:120 minutes at least, of walking around all over on the vegas strip
May 28:0
May 29:20 mins of jogging
May 30:
May 31:

I'm in again! I'm going to hit around 900 min for April, so let's aim for that 1000 minutes again.

May 1: 34 min cardio, 60 min Pilates
May 2: 45 min of cardio, 20 min weight (only doing legs ATM)
May 3:
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Total: 159 min

i'm totally in. i have to set my goal a little lower though. im going to be moving around a lot in may..so im going to set my goal for 1200 minutes and exercising daily. :)
May 1: 50min.
May 2: 50min.
May 3: 43min.
May 4: im in arizona so things are going to get tough..
May 5: ---
May 6: 43min.
May 7: --- but i found an apartment!
May 8: 43min.
May 9:---
May 10:---
May 11:---
May 12: 43min. goal revamp-i know its lower, but this month 1200 mins and exercising everyday is probably going to be impossible. so. im setting my goal for 600 mins and exercising every other day. that is a far more realistic goal for this month. :)
May 13: ---
May 14: 43min - lifted lots of boxes up and down stairs for about an hour, too.
May 15: 43min
May 16: ---
May 17: ---
May 18: ---
May 19: ---
May 20: 43min. if moving and packing boxes counts then ive been working out everyday. i cant wait for this move to be over..
May 21: packed the truck. i have no idea.
May 22: started driving. we landed somewhere in the south of Illinois.
May 23: ended in texarkana texas. yee haw!
May 24: dallas. sleep.
May 25: packed my stuff. slept again.
May 26: el paso for the night. this is the never-ending drive
May 27: phoenix. finally.
May 28: move in. what a riot.
May 29: started unpacking. thats even more of a riot..
May 30: new apartment, new state, new home, new everything. i got in 35mins on the elliptical machine. :)
May 31: 35 mins on the bike.

Back with goals. 900 min Cardio again 125 min of Yoga and Meditation

May 1:
May 2:
May 3: 45 min Cardio / 15min YM
May 4:
May 5: 30 min Cardio
May 6:
May 7: 30 min Cardio

Week 1 Totals:105min Cardio / 15min YM

May 8:
May 9:
May 10:
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Week 2 totals:

May 15:
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Week 3 totals:

May 22:
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Homestretch totals:

Total May minutes: 105min/900min Cardio 15/125min YM

Yay! This is such a cool idea. I totally want to join too! Being that I'm just getting back on track I'm going to work for 30 mins a day so 930 min total for the month

Goal: 930/140

May 1: 20
May 2: 0
May 3: 0
May 4: 0
May 5: 0

May 6: 30
May 7: 40
May 8: 50
May 9:
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May 27:
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May 31:

My goals are:
Elliptical = 1200 mins
Walking = 1100 mins
Running = 120 mins
Yoga = 200 mins
Total = I'll round down to 2500 mins total, for some wiggle room in case of unforseen events

Completed:
Elliptical = 595 mins/1200 mins
Walking = 2480 mins/1100 mins
Running = 0 mins/120 mins
Yoga = 170 mins/200 mins
Total = 3145 mins/2500 mins

May 1: 60 mins E/40 mins W/40 mins Y
May 2: 60 mins E/40 mins W
May 3: 60 mins E/40 mins W
May 4: 60 mins E/170 mins W
May 5: 80 mins W

May 6: 140 mins W
May 7: 60 mins E/60 mins W
May 8: 30 mins E/60 mins W/40 mins Y
May 9: 30 mins E/40 mins W
May 10: 60 mins E/40 mins W
May 11: 140 mins W
May 12: 80 mins W

May 13: 40 mins W
May 14: 45 mins E/100 mins W
May 15: 40 mins W/45 mins Y
May 16: 30 mins E/80 mins W
May 17: 30 mins E/40 mins W
May 18: 120 mins W
May 19: 120 mins W

May 20: 80 mins W
May 21: 40 mins W
May 22: 40 mins E/45 mins Y/60 mins W
May 23: 30 mins E/80 mins W
May 24: 40 mins W
May 25: 80 mins W
May 26: 70 mins W

May 27: 80 mins W
May 28: 50 mins W
May 29: 160 mins W
May 30: 40 mins W
May 31: 170 mins W

I totally bombed out last month. I got so preoccupied with finals I didn't have time to do anything :(

Hoping for at least 500 minutes this months.

May 1:
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Going to do the calorie thing again. I'm on target to finish 6000 calories for April, even though I was sick for most of the month, so I'm going for 7000 this time around. I'd like to weight train at least 8 times this month, too (just to start getting myself into it); asterisks are where I did some weight training.

EDIT, May 9th: my foot is injured, which means I can't do walking or running for a long time. :( I'm going to keep doing exercise where I can & strength train my upper body, but I'm not going to push myself too hard and worsen this injury. So, no goal for this month; I'll just keep track of my calories and see where I end up.

May 1: 325
May 2: 270
May 3: 195
May 4: 277
May 5: -
May 6: 138
May 7: 290*
May 8: Have to get foot X-rays. :(
May 9: 234*
May 10: 100
May 11: 200
May 12: -
May 13: -
May 14: 250
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Well April is not over but I don't think I am going to make my April goal of 1000 minutes, so I am going to keep the goal the same until I reach it. Good luck ladies! :) :)

Minutes Complete: 200
Goal: 1000


May 1: none :(
May 2: 35 minutes cardio
May 3: 45 minutes cardio
May 4: none :(
May 5: none :(

May 6: 15 minutes abs
May 7: none :(
May 8: none :(
May 9: none :(
May 10: 45 minutes cardio
May 11: 30 minutes swimming
May 12: 30 minute walk

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So for the past 8 weeks or so, I have been slacking off on my gym time. For about 3 months I had a pretty good groove going, but then too much work and too many activities derailed me. So here is my goals (summer's here, I need to get into the tennis groove!)

500 minutes of cardio
8 strength training sessions
at least 2 tennis lessons

May 1:
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May 31:

My April Challenge didn't go so well. So I'll go for 1200 minutes again.

Minutes done: 265
Minutes to go: 935

May 1: 80 minutes
May 2: 0 minutes
May 3: 60 minutes
May 4: 65 minutes
May 5: 60 minutes

May 6:
May 7:
May 8: vacation in miami
May 9: vacation in miami
May 10: vacation in miami
May 11: vacation in miami
May 12: vacation in miami

May 13: vacation in miami
May 14:
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I'm in! I'm pretty sure I'll make my April goal, so I'm going to up the May goal to 900 this time.

I'm going for 3 days a week cardio & 3 days a week WT.

May 1: 45 min WT
May 2: 30 min walk
May 3: Nothing
May 4: 30 min walk
May 5:

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Total Cardio: 60 min
Total WT: 45 min

Minutes Total: 105 min

Okay, I'm in! I am going for a total of 60 miles of running. That equals to about 3 miles 5 times a week. I'm training for a relay race this August which is three legs of about six miles.

May 1: Rest day
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I wanna join also. I'm gonna go for 1000 minutes of some exercise which is a little bit mor than 30 minutes a day on average. I think I can do that. I've just started really exercising the last couple weeks but its going good. So here I go.

May 1:30 min WATP
May 2:15 min WATP, 1 hour or so walking around town briskly pushing stroller
May 3:15 min WATP, 20 min walking (1 mile or so)
May 4:1 mile bike ride. maybe 20 min.
May 5:30 min WATP
May 6:15 min WATP
May 7:1 mile walk, 20 min or so
May 8:1 hour of so. 3 mile walk
May 9:15 min WATP
May 10:
May 11:30 min YBB
May 12: rest
May 13:45 min WATP, 30 min walk pushing stroller
May 14: 30 min WATP
May 15: 15 min WATP
May 16: 40 min WATP
May 17:
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May 31:

Total: 490

http://tickers.TickerFactory.com/ezt...p/exercise.png

So I officially have 1 month before I fly to Phoenix to visit a friend who hasn't seen me in 8 years, and my goal is to lose 10 lbs this month. It is going to be difficult but I believe I can do it if I work hard. Oh yes, and P.S. all of my walking is done on a wonderful trail that is 33.5 miles long! =) So anyway, here goes:

My Goal for May: 750 minutes

May 1: 40 minutes
May 2: 30 minutes
May 3: 0 minutes
May 4: 0 minutes
May 5: 0 minutes
May 6: 0 minutes
May 7: 70 minute walk
May 8: 30 minutes
May 9: 60 minute walk
May 10: 70 minute walk
May 11: 60 minute walk
May 12: 90 minute walk (5 miles!)
May 13: 35 minute walk
May 14: 70 minute walk
May 15: 0 minutes
May 16:0 minutes
May 17: 60 minute walk
May 18: 0 minutes
May 19: 90 minute walk
May 20: 40 minute walk
May 21: 30 minute turbo jam
May 22: 40 minute walk
May 23: 35 minute YBB and Resistance Work
May 24: 0 minutes
May 25: 0 minutes
May 26: 0 minutes
May 27: 20 minutes
May 28: 35 minutes
May 29:35 minutes
May 30:40 minutes
May 31:


Total: 970/750 minutes

Here I Go!
 

Thanks for the challenge!! I'm new here. Exercise is generally not an issue for me, though I do slack off every once in a while. Eating too much is my problem. Here are my goals: 1500 calories / day (THIS WILL BE TOUGH!); 5 hours of exercise a week; loose 10 lbs; protein supplement three times a day. Not sure how much I weigh now. I'm 65 inches and look about 140. I'm 24 years old. Well, here I go :mouse:

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_____________________
*Ariana*

My May 2007 Goals ...
 

I am going to set my goal at 1500 minutes. I bombed royally before, so hopefully this will get me back in the groove.


01 walk--30 min
02 walk--30 min / arms & abs--30 min
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I'm going to make my goal 1000 minutes. Within those 1000 minutes I'd like to cover 50 miles. I also want to get in atleast 8 weight lifting sessions.
Miles: 17/50
Lifting: 0/8
Total Exercise: 211/1000

May 1: 0
May 2: 0
May 3: 1 miles (9 minutes)
May 4: 3 miles (40 minutes)
May 5: 0
May 6: 13 miles ( 162 minutes)
May 7:
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I want to join. i plan on 950 mins workout : walk 1 to 4 miles per day, 30 minutes of elliptical per day. let's see if i can make it.
total so far: 976 mins and 50.99 miles

may 1:16mins elliptical, 16 mins workout and 80 mins walk total:112 mins 6.3 miles
may 2:walk 110 mins, evening walk 40mins, total: 150 mins 5.5 miles
may 3:ellipical 10 mins, total: 10 mins 1.6 miles
may 4:ellipical 20 mins, walk 60 mins, total: 80 mins 7.34 miles
may 5:walk 40 mins total: 40 mins 2 miles
may 6:walk 40 mins total: 40 mins 2 miles
may 7:walk 50 mins total : 50 mins 2.65 miles
may 8::(
may 9::(
may 10:walk 40 mins total: 40 mins 2 miles
may 11:walk 25 minstotal:25 mins 1.7 miles
may 12:elliptical 14 mins/ abs 10 mins/ arms 10 mins/total:34 mins 2.13miles
may 13:walk 20 mins total:20 mins 1 mile
may 14:10 min abs total: 10 mins
may 15:ellip. 17 mins/ abs 10 mins/ stretching 5 minstotal:32 mins 2.75 miles
may 16:elliptical 7 mins/ walk 60 mins/ total 67 mins 3.84 miles
may 17::(
may 18:elliptical 30 mins/total: 30 mins 4.59 miles
may 19: abs/ thighs 20 mins/ dancing 60 mins/total: 80 mins
may 20: workout 10 mins/ total: 10 mins
may 21: elliptical 25 mins/total: 25 mins 4.06 miles
may 22: :( sick
may 23: :( sick
may 24: :( sick
may 25: elliptical 11 mins /total: 11 mins 1.53 miles
may 26: :(
may 27: workout 60 mins/ total: 60 mins
may 28: workout 60 mins/ total: 60 mins
may 29: workout 20 mins/ total: 20 mins
may 30: :(
may 31: thighs 10 mins/ total: 10 mins

I'm new here and I think this will be a good challenge for me. I'm going to do 1000 minutes! Good luck!!

may 1: 40 minutes walking..7 minutes shapely secrets
may 2: 35 minutes on treadmill, 7 minutes shapely secrets, 10 mins. crunches
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I'm going to be a total weenie and start with 600 minutes of intentional cardio. That means my morning walks to work don't count. I want something really easily attainable so I can feel good when I hit it. ;)

Total: 625/600 (Got over!)
May 1: 40 minutes elliptical
May 2: 45 minutes elliptical
May 3: 30 minutes elliptical
May 4: nada :(
May 5: nada:(

May 6: 45 minutes elliptical
May 7: 60 minutes water aerobics
May 8: nada:( (1st day of TOM)
May 9: 25 minutes elliptical
May 10: 35 minutes elliptical
May 11: 60 minutes of really wimpy water aerobics; 35 minutes elliptical
May 12: nada:(

May 13:nada:(
May 14: 60 minutes of even more wimpy water aerobics
May 15:nada:(
May 16:nada:(
May 17:nada:(
May 18:nada:(
May 19:nada:(

May 20:nada:( (gah! Bad, bad, BAD Lisa! Must get bootie in gear)
May 21: 50 minutes elliptical
May 22:nada:(
May 23: 50 minutes elliptical
May 24: 55 minutes elliptical
May 25:nada:(
May 26:35 minutes elliptical

May 27: All day long canoe trip. Does that count?
May 28:nada:( (Lazy)
May 29:nada:( (Lazy)
May 30:nada:( (Severe head cold from here on)
May 31:nada:(

This is the first fitness challenge I've ever done. So I am going to start small. I would like to walk 30 minutes 5 times a week and do my 20 minute Oprah routine 3 times a week. That equals 1050 minutes. I know its not much but it is a start.
:carrot: :carrot:


Goal in minutes: 1050
Current: 0

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I'm in! This is my first challenge too, so I'm going to start with 1000 minutes and see how it goes!

Goal: 1000
Current: 290

May 1: 40 min. strength/cardio DVD
May 2: 45 min. elliptical
May 3: 40 min. walk/jog
May 4: 10 min. walk, 20 min. walk (both at moderate pace), 35 min. Firm Supercharged Sculpting DVD
May 5: 45 min. walk, 35 min. elliptical

May 6: 20 min. walk
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I'm In!!
 

So, this will be my first workout challenge, not sure what to aim for, so a nice round number!!! 1000 minutes of exercise. Hopefully 3-4 times a week.

May 1:60 minute workout! Good start!
May 2:
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May 5:
May 6:25 mins exercise
May 7:
May 8:60 minute bike ride
May 9:
May 10:45 minutes rollerblading
May 11:
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May 15:My 24th B-Day! Goal: not too much booze. ;)
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Good luck to all!

My May Goals
 

My exercise goals:

Situps/Crunches: 50/day - month goal: 1550
Bike: 30 miles/month (about 7.5 miles a week)
Exercise at least 30 minutes each day - month goal 930 minutes

:carrot: or :broc: = goal met

Tuesday - May 1: Aerobics - 30 minutes - :carrot:
Wednesday - May 2: Crunches, run .50 mile, walk 1 mile :mad:
Thursday - May 3: Aerobics - 30 minutes :broc:
Friday - May 4: Run .50 mile, walk 1 mile, crunches :mad:
Saturday - May 5: crunches, ride bike :carrot: Did 5 miles on the bike
Sunday - May 6: crunches, run .50 mile, workout bible :broc:
Monday - May 7: crunches, run .50 mile :mad: (out of town for work)
Tuesday - May 8: crunches, aerobics (if back in town) :mad:
Wednesday - May 9: crunches, run .50 mile, workout bible :mad:
Thursday - May 10: crunches, aerobics :broc:
Friday - May 11:crunches, workout bible (walked about 2 miles) :carrot:
Saturday - May 12: crunches, bike ride (actually did 70 situps and about a 4 mile bike ride) Yeah! :carrot:
Sunday - May 13: crunches, 5 mile bike ride (very hard today a lot more uphill than normal) :broc:
Monday - May 14: crunches, workout bible :carrot:
Tuesday - May 15: crunches, aerobics :broc:
Wednesday - May 16:crunches :mad:,workout bible :mad:, bike ride (10 miles total)
Thursday - May 17: crunches, aerobics :carrot:
Friday - May 18: crunches
Saturday - May 19: crunches, bike ride
Sunday - May 20: crunches, bike ride
Monday - May 21: crunches, workout bible
Tuesday - May 22: crunches, aerobics
Wednesday - May 23: crunches,workout bible
Thursday - May 24: crunches, aerobics
Friday - May 25: crunches, workout bible
Saturday - May 26: crunches, bike ride
Sunday - May 27: crunches, bike ride, workout bible
Monday - May 28: crunches
Tuesday - May 29: crunches, aerobics
Wednesday - May 30: crunches,workout bible
Thursday - May 31: crunches, aerobics

Current stats:

Bike: 24 miles
Crunches: 470
Total Minutes: 595

GLTA!!

I'm in. I don't know what a good number is, so I'll shoot for 1000 minutes.

Goal: 1000
Completed: 149

May 1: 0
May 2: 0
May 3: 0
May 4: 0 (I swear to God, I will get some minutes in this weekend!!!)
May 5: 20 min elliptical, 20 min treadmill, 24 min SI6
May 6: 0
May 7: 0
May 8: 0
May 9: 0
May 10: 0
May 11: 0
May 12: 25 min tennis
May 13: 0
May 14: 24 min SI6, 36 min walking
May 15:
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May 17: 30 min elliptical, 20 min walking
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Newby
 

Hello girls. This is not my first time dieting, but I've never really stopped for too long. I lost 35lbs last year, got down to 135lb and have put about 10-15 back on. NOT OK!!:?: Anyway, I never gave myself a minutes plan, so I'm pretty excited about having people to talk and answer to. So my May goal is 1200 minutes. Wish me luck!!!:dizzy:

May 1- 30 minutes biking
May 2- 35 minutes arobic and strength