*** May 2007 Fitness Challenge *** JOIN NOW!!

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  • I want to join. i plan on 950 mins workout : walk 1 to 4 miles per day, 30 minutes of elliptical per day. let's see if i can make it.
    total so far: 976 mins and 50.99 miles

    may 1:16mins elliptical, 16 mins workout and 80 mins walk total:112 mins 6.3 miles
    may 2:walk 110 mins, evening walk 40mins, total: 150 mins 5.5 miles
    may 3:ellipical 10 mins, total: 10 mins 1.6 miles
    may 4:ellipical 20 mins, walk 60 mins, total: 80 mins 7.34 miles
    may 5:walk 40 mins total: 40 mins 2 miles
    may 6:walk 40 mins total: 40 mins 2 miles
    may 7:walk 50 mins total : 50 mins 2.65 miles
    may 8:
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    may 10:walk 40 mins total: 40 mins 2 miles
    may 11:walk 25 minstotal:25 mins 1.7 miles
    may 12:elliptical 14 mins/ abs 10 mins/ arms 10 mins/total:34 mins 2.13miles
    may 13:walk 20 mins total:20 mins 1 mile
    may 14:10 min abs total: 10 mins
    may 15:ellip. 17 mins/ abs 10 mins/ stretching 5 minstotal:32 mins 2.75 miles
    may 16:elliptical 7 mins/ walk 60 mins/ total 67 mins 3.84 miles
    may 17:
    may 18:elliptical 30 mins/total: 30 mins 4.59 miles
    may 19: abs/ thighs 20 mins/ dancing 60 mins/total: 80 mins
    may 20: workout 10 mins/ total: 10 mins
    may 21: elliptical 25 mins/total: 25 mins 4.06 miles
    may 22: sick
    may 23: sick
    may 24: sick
    may 25: elliptical 11 mins /total: 11 mins 1.53 miles
    may 26:
    may 27: workout 60 mins/ total: 60 mins
    may 28: workout 60 mins/ total: 60 mins
    may 29: workout 20 mins/ total: 20 mins
    may 30:
    may 31: thighs 10 mins/ total: 10 mins
  • I'm new here and I think this will be a good challenge for me. I'm going to do 1000 minutes! Good luck!!

    may 1: 40 minutes walking..7 minutes shapely secrets
    may 2: 35 minutes on treadmill, 7 minutes shapely secrets, 10 mins. crunches
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  • I'm going to be a total weenie and start with 600 minutes of intentional cardio. That means my morning walks to work don't count. I want something really easily attainable so I can feel good when I hit it.

    Total: 625/600 (Got over!)
    May 1: 40 minutes elliptical
    May 2: 45 minutes elliptical
    May 3: 30 minutes elliptical
    May 4: nada
    May 5: nada

    May 6: 45 minutes elliptical
    May 7: 60 minutes water aerobics
    May 8: nada (1st day of TOM)
    May 9: 25 minutes elliptical
    May 10: 35 minutes elliptical
    May 11: 60 minutes of really wimpy water aerobics; 35 minutes elliptical
    May 12: nada

    May 13:nada
    May 14: 60 minutes of even more wimpy water aerobics
    May 15:nada
    May 16:nada
    May 17:nada
    May 18:nada
    May 19:nada

    May 20:nada (gah! Bad, bad, BAD Lisa! Must get bootie in gear)
    May 21: 50 minutes elliptical
    May 22:nada
    May 23: 50 minutes elliptical
    May 24: 55 minutes elliptical
    May 25:nada
    May 26:35 minutes elliptical

    May 27: All day long canoe trip. Does that count?
    May 28:nada (Lazy)
    May 29:nada (Lazy)
    May 30:nada (Severe head cold from here on)
    May 31:nada
  • This is the first fitness challenge I've ever done. So I am going to start small. I would like to walk 30 minutes 5 times a week and do my 20 minute Oprah routine 3 times a week. That equals 1050 minutes. I know its not much but it is a start.



    Goal in minutes: 1050
    Current: 0

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  • I'm in! This is my first challenge too, so I'm going to start with 1000 minutes and see how it goes!

    Goal: 1000
    Current: 290

    May 1: 40 min. strength/cardio DVD
    May 2: 45 min. elliptical
    May 3: 40 min. walk/jog
    May 4: 10 min. walk, 20 min. walk (both at moderate pace), 35 min. Firm Supercharged Sculpting DVD
    May 5: 45 min. walk, 35 min. elliptical

    May 6: 20 min. walk
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  • I'm In!!
    So, this will be my first workout challenge, not sure what to aim for, so a nice round number!!! 1000 minutes of exercise. Hopefully 3-4 times a week.

    May 1:60 minute workout! Good start!
    May 2:
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    May 6:25 mins exercise
    May 7:
    May 8:60 minute bike ride
    May 9:
    May 10:45 minutes rollerblading
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    May 15:My 24th B-Day! Goal: not too much booze.
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    Good luck to all!
  • My May Goals
    My exercise goals:

    Situps/Crunches: 50/day - month goal: 1550
    Bike: 30 miles/month (about 7.5 miles a week)
    Exercise at least 30 minutes each day - month goal 930 minutes

    or = goal met

    Tuesday - May 1: Aerobics - 30 minutes -
    Wednesday - May 2: Crunches, run .50 mile, walk 1 mile
    Thursday - May 3: Aerobics - 30 minutes
    Friday - May 4: Run .50 mile, walk 1 mile, crunches
    Saturday - May 5: crunches, ride bike Did 5 miles on the bike
    Sunday - May 6: crunches, run .50 mile, workout bible
    Monday - May 7: crunches, run .50 mile (out of town for work)
    Tuesday - May 8: crunches, aerobics (if back in town)
    Wednesday - May 9: crunches, run .50 mile, workout bible
    Thursday - May 10: crunches, aerobics
    Friday - May 11:crunches, workout bible (walked about 2 miles)
    Saturday - May 12: crunches, bike ride (actually did 70 situps and about a 4 mile bike ride) Yeah!
    Sunday - May 13: crunches, 5 mile bike ride (very hard today a lot more uphill than normal)
    Monday - May 14: crunches, workout bible
    Tuesday - May 15: crunches, aerobics
    Wednesday - May 16:crunches ,workout bible , bike ride (10 miles total)
    Thursday - May 17: crunches, aerobics
    Friday - May 18: crunches
    Saturday - May 19: crunches, bike ride
    Sunday - May 20: crunches, bike ride
    Monday - May 21: crunches, workout bible
    Tuesday - May 22: crunches, aerobics
    Wednesday - May 23: crunches,workout bible
    Thursday - May 24: crunches, aerobics
    Friday - May 25: crunches, workout bible
    Saturday - May 26: crunches, bike ride
    Sunday - May 27: crunches, bike ride, workout bible
    Monday - May 28: crunches
    Tuesday - May 29: crunches, aerobics
    Wednesday - May 30: crunches,workout bible
    Thursday - May 31: crunches, aerobics

    Current stats:

    Bike: 24 miles
    Crunches: 470
    Total Minutes: 595

    GLTA!!
  • I'm not very good at racking up minutes, so I'll set myself a goal to exercise at least 3 times a week for at least 30 minutes a session. I'll keep track of the minutes as I go, but just for fun!


    May 1: -
    May 2: Walking (1.6 miles)
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    May 5: Walking
    May 6: Walking

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  • I'm in. I don't know what a good number is, so I'll shoot for 1000 minutes.

    Goal: 1000
    Completed: 149


    May 1: 0
    May 2: 0
    May 3: 0
    May 4: 0 (I swear to God, I will get some minutes in this weekend!!!)
    May 5: 20 min elliptical, 20 min treadmill, 24 min SI6
    May 6: 0
    May 7: 0
    May 8: 0
    May 9: 0
    May 10: 0
    May 11: 0
    May 12: 25 min tennis
    May 13: 0
    May 14: 24 min SI6, 36 min walking
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    May 17: 30 min elliptical, 20 min walking
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  • Newby
    Hello girls. This is not my first time dieting, but I've never really stopped for too long. I lost 35lbs last year, got down to 135lb and have put about 10-15 back on. NOT OK!! Anyway, I never gave myself a minutes plan, so I'm pretty excited about having people to talk and answer to. So my May goal is 1200 minutes. Wish me luck!!!

    May 1- 30 minutes biking
    May 2- 35 minutes arobic and strength
  • 1500 minutes.


    4.30: 55 minutes
    5.01: 60 minutes
    5.02: 45 minutes
    5.03: 20 minutes


    180/1500 minutes - 12%
  • My first 3FC challenge!
    I'm right now in a weight loss challenge at work that ends the first day of June, so this should add some great extra motivation. My goal is 800 minutes of exercise! Yikes! I'm already behind!

    May 1: 12 minutes lift weights
    May 2: 12 minutes lift weights
    May 3: 25 minutes warm up, lift weights, cool down
    May 4: 25 minutes warm up, lift weights, cool down
    May 5: 45 minutes running,

    May 6: 25 minutes running
    May 7: 0 (down with a cold)
    May 8: 0 (down with a cold)
    May 9: 14 minutes of ab exercises
    May 10: 15 minute jog, 15 minute walk
    May 11: 30 minute run
    May 12: 40 Minute walk (slow)

    May 13: 0 Minutes
    May 14: 30 Minute Walk (Brisk)
    May 15: 30 Minute Walk (Brisk)
    May 16: 45 Minute Walk (Brisk)
    May 17: 0 Minutes
    May 18: 0 Minutes
    May 19: 25 minute jog, 15 minute walk

    May 20: 25 minute jog, 5 minute walk
    May 21: 30 minute jog
    May 22: 32 minute run
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  • Hi! I am new to this site, but it seems like it can be a big motivator. I like sports and exercise, but I am not good about being consistent and persistent with exercise. I typicaly get bored easily and I have an especially hard time with sustained cardio unless I am involved in a sport or activity. I am aiming for a low number: 1200 for May. I think I can stick to this! I am leaving out the first week of May since I did not keep track. I am going to guess low and assume that I worked out about 100 minutes :-(


    May 1-5th: 100 min.

    May 6: My B-day!! 120 mintues brisk walking (I got lost on a hike...lol), 10 minutes squats and lunges, 10 mintues crunches = 140 mintues
    May 7: 20 mintues weight/resistence strap, 10 mintues crunches/lunges/squats = 30 mintues
    May 8: 10 mintues jogging, 10 mintues crunches, 10 mintues lunges/squats, 10 mintues on weights = 40 minutes
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  • Better late than never
    Im starting late yet again, but I know bathing suit season is coming so its better late than never! Good Luck Girls!

    Goal~ 1200 minutes

    May 7 : 30 minute walk, 15 minute run, 45 minutes tennis
    May 8: 45 minutes tennis
    May 9: 15 minutes weights, 15 minute run (ouch.)
    May 10: 120 minute mall walk, 30 minute mom walk
    May 11: 60 minute walk
    May 12: 30 minute run
    May 13: 45 minute walk
    May 15: 45 minutes weights
    May 16: 30 minutes weights
    May 17: 30 minutes weights, 78 minute walk
    May 18: 30 minutes weights
    May 19: day off
    May 20: 30 minutes weights
    May 21: 30 Minutes weights
    May 22: 30 minutes weights 30 minute run
    May 23: 30 Minutes weights 30 minute walk
    May 24: 30 minutes weights, 120 minute walk



    Total: 993~ Only 207 to go!
  • I'm in
    well since this is my first I will go for 700 minutes since its may 11

    May 11: 20 min of turbojam cardio
    May 12: 20 min workout turbo jam

    May 13: day off
    May 14: 45 min cardioparty turbo jam
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