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Old 04-30-2007, 07:30 PM   #31  
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I want to join. i plan on 950 mins workout : walk 1 to 4 miles per day, 30 minutes of elliptical per day. let's see if i can make it.
total so far: 976 mins and 50.99 miles

may 1:16mins elliptical, 16 mins workout and 80 mins walk total:112 mins 6.3 miles
may 2:walk 110 mins, evening walk 40mins, total: 150 mins 5.5 miles
may 3:ellipical 10 mins, total: 10 mins 1.6 miles
may 4:ellipical 20 mins, walk 60 mins, total: 80 mins 7.34 miles
may 5:walk 40 mins total: 40 mins 2 miles
may 6:walk 40 mins total: 40 mins 2 miles
may 7:walk 50 mins total : 50 mins 2.65 miles
may 8:
may 9:
may 10:walk 40 mins total: 40 mins 2 miles
may 11:walk 25 minstotal:25 mins 1.7 miles
may 12:elliptical 14 mins/ abs 10 mins/ arms 10 mins/total:34 mins 2.13miles
may 13:walk 20 mins total:20 mins 1 mile
may 14:10 min abs total: 10 mins
may 15:ellip. 17 mins/ abs 10 mins/ stretching 5 minstotal:32 mins 2.75 miles
may 16:elliptical 7 mins/ walk 60 mins/ total 67 mins 3.84 miles
may 17:
may 18:elliptical 30 mins/total: 30 mins 4.59 miles
may 19: abs/ thighs 20 mins/ dancing 60 mins/total: 80 mins
may 20: workout 10 mins/ total: 10 mins
may 21: elliptical 25 mins/total: 25 mins 4.06 miles
may 22: sick
may 23: sick
may 24: sick
may 25: elliptical 11 mins /total: 11 mins 1.53 miles
may 26:
may 27: workout 60 mins/ total: 60 mins
may 28: workout 60 mins/ total: 60 mins
may 29: workout 20 mins/ total: 20 mins
may 30:
may 31: thighs 10 mins/ total: 10 mins

Last edited by 50lbs2go; 06-01-2007 at 02:48 PM. Reason: adding days
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Old 04-30-2007, 08:26 PM   #32  
heyjupiter15
 
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I'm new here and I think this will be a good challenge for me. I'm going to do 1000 minutes! Good luck!!

may 1: 40 minutes walking..7 minutes shapely secrets
may 2: 35 minutes on treadmill, 7 minutes shapely secrets, 10 mins. crunches
may 3:
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Last edited by heyjupiter15; 05-02-2007 at 07:20 PM.
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Old 05-01-2007, 12:12 AM   #33  
Once more, with feeling!
 
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I'm going to be a total weenie and start with 600 minutes of intentional cardio. That means my morning walks to work don't count. I want something really easily attainable so I can feel good when I hit it.

Total: 625/600 (Got over!)
May 1: 40 minutes elliptical
May 2: 45 minutes elliptical
May 3: 30 minutes elliptical
May 4: nada
May 5: nada

May 6: 45 minutes elliptical
May 7: 60 minutes water aerobics
May 8: nada (1st day of TOM)
May 9: 25 minutes elliptical
May 10: 35 minutes elliptical
May 11: 60 minutes of really wimpy water aerobics; 35 minutes elliptical
May 12: nada

May 13:nada
May 14: 60 minutes of even more wimpy water aerobics
May 15:nada
May 16:nada
May 17:nada
May 18:nada
May 19:nada

May 20:nada (gah! Bad, bad, BAD Lisa! Must get bootie in gear)
May 21: 50 minutes elliptical
May 22:nada
May 23: 50 minutes elliptical
May 24: 55 minutes elliptical
May 25:nada
May 26:35 minutes elliptical

May 27: All day long canoe trip. Does that count?
May 28:nada (Lazy)
May 29:nada (Lazy)
May 30:nada (Severe head cold from here on)
May 31:nada

Last edited by KnitALisa; 06-06-2007 at 04:39 PM.
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Old 05-01-2007, 12:45 AM   #34  
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Height: 5'3"

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This is the first fitness challenge I've ever done. So I am going to start small. I would like to walk 30 minutes 5 times a week and do my 20 minute Oprah routine 3 times a week. That equals 1050 minutes. I know its not much but it is a start.



Goal in minutes: 1050
Current: 0

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Old 05-01-2007, 10:35 AM   #35  
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I'm in! This is my first challenge too, so I'm going to start with 1000 minutes and see how it goes!

Goal: 1000
Current: 290

May 1: 40 min. strength/cardio DVD
May 2: 45 min. elliptical
May 3: 40 min. walk/jog
May 4: 10 min. walk, 20 min. walk (both at moderate pace), 35 min. Firm Supercharged Sculpting DVD
May 5: 45 min. walk, 35 min. elliptical

May 6: 20 min. walk
May 7:
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Last edited by snowbunny2; 05-07-2007 at 11:32 AM.
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Old 05-02-2007, 12:23 AM   #36  
I CAN do it!!
 
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Location: Canada
Posts: 46

S/C/G: 175/ticker/145

Height: 5'8

Default I'm In!!

So, this will be my first workout challenge, not sure what to aim for, so a nice round number!!! 1000 minutes of exercise. Hopefully 3-4 times a week.

May 1:60 minute workout! Good start!
May 2:
May 3:
May 4:
May 5:
May 6:25 mins exercise
May 7:
May 8:60 minute bike ride
May 9:
May 10:45 minutes rollerblading
May 11:
May 12:
May 13:
May 14:
May 15:My 24th B-Day! Goal: not too much booze.
May 16:
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Good luck to all!

Last edited by MeganMary; 05-12-2007 at 01:11 AM.
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Old 05-02-2007, 01:10 AM   #37  
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Join Date: Nov 2006
Location: IL
Posts: 404

S/C/G: 151/151/130... was 190's in 06

Height: 5'4"

Talking My May Goals

My exercise goals:

Situps/Crunches: 50/day - month goal: 1550
Bike: 30 miles/month (about 7.5 miles a week)
Exercise at least 30 minutes each day - month goal 930 minutes

or = goal met

Tuesday - May 1: Aerobics - 30 minutes -
Wednesday - May 2: Crunches, run .50 mile, walk 1 mile
Thursday - May 3: Aerobics - 30 minutes
Friday - May 4: Run .50 mile, walk 1 mile, crunches
Saturday - May 5: crunches, ride bike Did 5 miles on the bike
Sunday - May 6: crunches, run .50 mile, workout bible
Monday - May 7: crunches, run .50 mile (out of town for work)
Tuesday - May 8: crunches, aerobics (if back in town)
Wednesday - May 9: crunches, run .50 mile, workout bible
Thursday - May 10: crunches, aerobics
Friday - May 11:crunches, workout bible (walked about 2 miles)
Saturday - May 12: crunches, bike ride (actually did 70 situps and about a 4 mile bike ride) Yeah!
Sunday - May 13: crunches, 5 mile bike ride (very hard today a lot more uphill than normal)
Monday - May 14: crunches, workout bible
Tuesday - May 15: crunches, aerobics
Wednesday - May 16:crunches ,workout bible , bike ride (10 miles total)
Thursday - May 17: crunches, aerobics
Friday - May 18: crunches
Saturday - May 19: crunches, bike ride
Sunday - May 20: crunches, bike ride
Monday - May 21: crunches, workout bible
Tuesday - May 22: crunches, aerobics
Wednesday - May 23: crunches,workout bible
Thursday - May 24: crunches, aerobics
Friday - May 25: crunches, workout bible
Saturday - May 26: crunches, bike ride
Sunday - May 27: crunches, bike ride, workout bible
Monday - May 28: crunches
Tuesday - May 29: crunches, aerobics
Wednesday - May 30: crunches,workout bible
Thursday - May 31: crunches, aerobics

Current stats:

Bike: 24 miles
Crunches: 470
Total Minutes: 595

GLTA!!

Last edited by helpmelose; 05-18-2007 at 12:14 AM.
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Old 05-02-2007, 10:29 AM   #38  
Restarting my journey :)
 
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S/C/G: 210/184/130

Height: 5ft 6

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I'm not very good at racking up minutes, so I'll set myself a goal to exercise at least 3 times a week for at least 30 minutes a session. I'll keep track of the minutes as I go, but just for fun!


May 1: -
May 2: Walking (1.6 miles)
May 3: -
May 4: -
May 5: Walking
May 6: Walking

May 7: -
May 8: -
May 9: -
May 10: Walking
May 11:
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Last edited by going2Bhealthy; 05-11-2007 at 11:16 AM.
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Old 05-02-2007, 11:20 AM   #39  
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I'm in. I don't know what a good number is, so I'll shoot for 1000 minutes.

Goal: 1000
Completed: 149


May 1: 0
May 2: 0
May 3: 0
May 4: 0 (I swear to God, I will get some minutes in this weekend!!!)
May 5: 20 min elliptical, 20 min treadmill, 24 min SI6
May 6: 0
May 7: 0
May 8: 0
May 9: 0
May 10: 0
May 11: 0
May 12: 25 min tennis
May 13: 0
May 14: 24 min SI6, 36 min walking
May 15:
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May 17: 30 min elliptical, 20 min walking
May 18:
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Last edited by Rosario; 05-17-2007 at 09:47 AM.
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Old 05-03-2007, 11:53 AM   #40  
crazyk
 
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Location: Denver CO, originally WI
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S/C/G: 155/150/130

Height: 5 ft 4 in

Default Newby

Hello girls. This is not my first time dieting, but I've never really stopped for too long. I lost 35lbs last year, got down to 135lb and have put about 10-15 back on. NOT OK!! Anyway, I never gave myself a minutes plan, so I'm pretty excited about having people to talk and answer to. So my May goal is 1200 minutes. Wish me luck!!!

May 1- 30 minutes biking
May 2- 35 minutes arobic and strength
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Old 05-04-2007, 05:25 AM   #41  
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1500 minutes.


4.30: 55 minutes
5.01: 60 minutes
5.02: 45 minutes
5.03: 20 minutes


180/1500 minutes - 12%
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Old 05-04-2007, 08:13 PM   #42  
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My first 3FC challenge!
I'm right now in a weight loss challenge at work that ends the first day of June, so this should add some great extra motivation. My goal is 800 minutes of exercise! Yikes! I'm already behind!

May 1: 12 minutes lift weights
May 2: 12 minutes lift weights
May 3: 25 minutes warm up, lift weights, cool down
May 4: 25 minutes warm up, lift weights, cool down
May 5: 45 minutes running,

May 6: 25 minutes running
May 7: 0 (down with a cold)
May 8: 0 (down with a cold)
May 9: 14 minutes of ab exercises
May 10: 15 minute jog, 15 minute walk
May 11: 30 minute run
May 12: 40 Minute walk (slow)

May 13: 0 Minutes
May 14: 30 Minute Walk (Brisk)
May 15: 30 Minute Walk (Brisk)
May 16: 45 Minute Walk (Brisk)
May 17: 0 Minutes
May 18: 0 Minutes
May 19: 25 minute jog, 15 minute walk

May 20: 25 minute jog, 5 minute walk
May 21: 30 minute jog
May 22: 32 minute run
May 23:
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May 27:
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Last edited by Romeos Girly; 05-22-2007 at 10:18 AM.
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Old 05-09-2007, 05:25 PM   #43  
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Hi! I am new to this site, but it seems like it can be a big motivator. I like sports and exercise, but I am not good about being consistent and persistent with exercise. I typicaly get bored easily and I have an especially hard time with sustained cardio unless I am involved in a sport or activity. I am aiming for a low number: 1200 for May. I think I can stick to this! I am leaving out the first week of May since I did not keep track. I am going to guess low and assume that I worked out about 100 minutes :-(


May 1-5th: 100 min.

May 6: My B-day!! 120 mintues brisk walking (I got lost on a hike...lol), 10 minutes squats and lunges, 10 mintues crunches = 140 mintues
May 7: 20 mintues weight/resistence strap, 10 mintues crunches/lunges/squats = 30 mintues
May 8: 10 mintues jogging, 10 mintues crunches, 10 mintues lunges/squats, 10 mintues on weights = 40 minutes
May 9:
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Old 05-11-2007, 01:01 AM   #44  
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Default Better late than never

Im starting late yet again, but I know bathing suit season is coming so its better late than never! Good Luck Girls!

Goal~ 1200 minutes

May 7 : 30 minute walk, 15 minute run, 45 minutes tennis
May 8: 45 minutes tennis
May 9: 15 minutes weights, 15 minute run (ouch.)
May 10: 120 minute mall walk, 30 minute mom walk
May 11: 60 minute walk
May 12: 30 minute run
May 13: 45 minute walk
May 15: 45 minutes weights
May 16: 30 minutes weights
May 17: 30 minutes weights, 78 minute walk
May 18: 30 minutes weights
May 19: day off
May 20: 30 minutes weights
May 21: 30 Minutes weights
May 22: 30 minutes weights 30 minute run
May 23: 30 Minutes weights 30 minute walk
May 24: 30 minutes weights, 120 minute walk



Total: 993~ Only 207 to go!

Last edited by kate7583; 05-24-2007 at 11:30 PM.
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Old 05-11-2007, 12:52 PM   #45  
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I'm in
well since this is my first I will go for 700 minutes since its may 11

May 11: 20 min of turbojam cardio
May 12: 20 min workout turbo jam

May 13: day off
May 14: 45 min cardioparty turbo jam
May 15:
May 16:
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May 19:

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Last edited by irishfairy; 05-14-2007 at 09:56 PM.
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