[CecelliaStrick9]

hi ladies. i hope everyone is doing well.

ive been reading Neuro-linguistic Programming for Dummies. The book gives AMAZING insights on how to reach goals that youve attempted previously but failed to do. i figured id just drop a note..its definitely helped me to 'reprogram' the way i view myself and my goal to being healthy.

[gotworktodo]

Wonder if I can find that at the library...

[maryblu]

Thank you, thank you for the tip........I can't wait til Monday for a trip to B and N.......I'd love to hear more! Mary

[CecelliaStrick9]

its a really simple and easy to understand book. its around 20 bucks. it gives you exercises to do by yourself, and with others. thats all i can really say..because its very all-encompassing. they do use examples of why past weight loss attempts have failed...thats what did it for me.

[Renny Sue]

I use NLP at my work (in sales) so I might check it out.

I know when i went to a therapist she used something simillar with me. Its helped me beat depression (six months and counting off meds!)