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Planning Tuesday March 27
B: SF Instant Oatmeal
L: 2 slices wheat bread, bbq pork, banana peppers; either rice cakes or green pepper strips D: Pork Chop; California blend vegges, maybe some type of starch (potato or rice?) S: Rice cake and cool whip; ??? WO: Walking to and from school 1.2 miles; C25K D1/W4 (I tryied yesterday but ended up just walking because I had terrible side pain). Water: 3-4 Liters |
B: 1 pc Ezekiel bread w/ almond butter
S: Apple L: Salad with meat ( either chicken or turkey) S: brown rice cake w/ almond butter D: grilled chicken breast and steamed green beans WATP 3 mile express |
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