3 Fat Chicks on a Diet Weight Loss Community

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RememberHowToSmile 03-26-2007 11:33 PM

Planning Tuesday March 27
 
B: SF Instant Oatmeal
L: 2 slices wheat bread, bbq pork, banana peppers; either rice cakes or green pepper strips
D: Pork Chop; California blend vegges, maybe some type of starch (potato or rice?)
S: Rice cake and cool whip; ???

WO: Walking to and from school 1.2 miles; C25K D1/W4 (I tryied yesterday but ended up just walking because I had terrible side pain).

Water: 3-4 Liters

mimik 03-27-2007 09:05 AM

B: 1 pc Ezekiel bread w/ almond butter
S: Apple
L: Salad with meat ( either chicken or turkey)
S: brown rice cake w/ almond butter
D: grilled chicken breast and steamed green beans

WATP 3 mile express


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