3 Fat Chicks on a Diet Weight Loss Community - Planning Wednesday March 21

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RememberHowToSmile

03-20-2007 11:57 PM

Planning Wednesday March 21

B: SF Instant Oatmeal
L: Pull pork sandwich (2 slices wheat bread, pork loin, bbq sauce, banana pepper); carrots
D: Salsa Chicken (Chicken thigh, blackbeans, corn, and salsa in the crock pot)
S: Chocolate Rice Cake and Cool Whip; Popcorn

WO: Walking to school .6 miles; C25K W4 D2

Water: 3-4 Liters

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