Busy Momma, welcome. I too can relate - I have a 4 yr old, a 23 mo old and a 13 mo old, and I work out of my home. The kick in the pants I needed was to finally realize how much better I'll be able to take care of them, if and only if I first take care of myself! And, as an added bonus, I know I'm teaching them from an early age how important it is to take care of their bodies.
Again, welcome, I'm excited for you as you begin your weightloss journey.
|