To find your percentage: Take your lbs. lost, divide by your previous weight (your weight from the week before), and multiply by 100.
(lbs. lost) ÷ (Previous Weight) x 100 = % Lost
(Start) 1/2: 210
1/9: 202.5 (-7.5 lbs.) (-3.57 %)
1/16: 202.5 (- 0 lbs.) (- 0 %) TOM; sorry team!
1/23: 202 (-0.5 lbs.) (-0.24 %)
1/30: 200 (-2 lbs.) (-0.95 %)
2/6: 198 (-2 lbs.) (-0.95 %)
(Final) 2/13: 198 (-0 lbs) (- 0 %) TOM... <sighs>
TOTAL: -12 lbs (-5.71%)