So I finally have internet! Woohoo!
raznt: yeah I'll let you know! at the moment it's going OK. No immediate results, but then, I wasn't expecting there to be! I was googling green tea weight loss effects yesterday, apparently it's a well-known and respected way to AID weightloss (you have to keep dieting/exercising though!) as it speeds up your metabolism which in turn burns more fat. I've been kind of varying it between just taking the capsules or opening them and tipping the powder into a cup of boiling water to make actual tea. It's not bad tasting either!
BatgirlAmy: it's not been too bad actually. We had another 3h+ dance session on Wednesday so it kind of refreshed my muscles a bit so I'm not in so much pain! Then had another dance class Thursday which worked different muscles and now they're aching!!! Ha. I'm loving it though!
well done on your painful workout! Hope you'e not aching too much!
tinycities: I know EXACTLY what you mean!!! I went down 3.4lbs last week. I haven't had such a large loss since I first started my programme. And this week? Nothing again. Very disheartening, especially after all teh dance classes!!! I weigh myself everyday as a kind of "keep on plan" thing, as I find that if I have too much alcohol/carbs one day it shows up on the scale next day which then pushes me to be extra good to make up for it! But I only officially count my Sunday weigh-in on the Challenge/ticker/profile
Haleygirl82: One day of exercise is better than none at all!
So, where is everybody?? Just looked up our Weekly Weigh-In (well done everyone and congrats to sarcruze btw!) and there's quite a few people who didn't post last weeks weight, and there's about 5 of us posting on here...so where'd everyone go?
I've been pretty good this week. Turkey and vegetables/salad, weight watchers ready-meals (I'm sometimes too lazy to cook, especially after a 3h dance session!), porridge, low fat yoghurts... Then yesterday I went waaay off-plan. Went out Thursday night (alcohol. meh) so I was hungover: (I'm going to be really honest here, so this is embarrassing...) toast and peanut butter for breakfast, egg and bacon sandwich for lunch, Big Mac meal at McDonalds for dinner.....ugh. Paying for it this morning though. Feel very very rubbish! Won't be doing that again in a hurry...But at the time I enjoyed it, so I'm not TOO bothered about it. I refuse to stress about the occasional very-off day as sometimes that's just what you need isn't it?
We'll see how I feel about that philosophy tomorrow when I weigh in!!!!
Hope you're all having a good weekend!
PS. Don't forget to post tomorrow please!!!