3 Fat Chicks on a Diet Weight Loss Community - ***Week 1 Challenge (All Teams)***

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- 20-Somethings BL Corner (https://www.3fatchicks.com/forum/20-somethings-bl-corner-231/)

- - ***Week 1 Challenge (All Teams)*** (https://www.3fatchicks.com/forum/20-somethings-bl-corner/211015-%2A%2A%2Aweek-1-challenge-all-teams-%2A%2A%2A.html)

KimL1214

08-26-2010 12:19 PM

***Week 1 Challenge (All Teams)***

Week 1 Challenge (All Teams)
(Not Required to be Part of the TBL Challenge)

3 Days of Cardio, 30 minutes minimum. Post as you complete each day!
(Feel free to PM me with any future challenge suggestions)

*EDIT* Due to the fact that Week 1 totals 11 days as we started these threads a lil early, I won't change the challenge, but do "challenge" everyone to get at least 5 days of cardio in instead of 3!

lusciousskittles

08-26-2010 05:30 PM

8/26 - 30 mins walking
8/30 - 1 hour walking, 30 mins swimming (couldn't sleep until i did this haha)
9/01 - 45 mins Walking, 2 hours swimming (i looooove my pool)
9/02 - 30 mins waking, 1 hour swimming

KimL1214

08-27-2010 09:45 PM

8/27~ 60 Min. Walk

Nessa411

08-27-2010 10:35 PM

Tues 8/24 30 mins cardio/ 30 mins weight training, Wed 8/25 1 hr cardio/ weight training, Thurs 8/26 1 hr cardio/ weight training

ChubbyBun

08-28-2010 01:47 AM

8/27 - 1 hour walk downtown, 4 hours of swimming

dcapulet

08-28-2010 08:32 AM

8/27- 120 min walking

KimL1214

08-28-2010 10:29 PM

8/27~ 60 Min. Walk
8/28~ 83 Min. Walk

Haley8203

08-29-2010 10:04 AM

8/25 30 minutes cardio 30 minutes weights

8/27 30 minutes cardio 30 minutes weights

8/30 30 minutes cardio 30 minutes weights

9/3 30 minutes weights

9/5 30 min cardio

armywife88

08-29-2010 11:55 AM

8/28 - 30 min walk
8/29 - 30 min walk

ellie6388

08-29-2010 03:52 PM

8/26- 30 min cardio (c25k)
8/27- 1 hr walk outside
8/28- 30 min cardio (c25k)

bbg200

08-30-2010 09:00 AM

30th - 50min bike + cleaning + 30ds
31st - 30min bike + 40min run + 35min walk carrying my pup mya (16lb)
1st - arms legs hurt...no exercise today
2nd- 45mins bike + 30min run
3rd - cleaning no exercise
4th - 30min bike - 40mins strenth
5th - 20min bike - 10min run - 5min strenth - very tired today

tinycities

08-30-2010 01:07 PM

Day 1: 30th August - 30 minutes of C25K, 10 minutes brisk walking
Day 2: 1st September - 30 minutes of C25K
Day 3: 3rd September - 30 minutes of C25K

KimL1214

08-31-2010 10:03 PM

8/27~ 60 Min. Walk (3.5 Miles)
8/28~ 83 Min. Walk (4.7 Miles)
8/31~ 65 Min. Walk (3.6 Miles)
9/1 ~ 54 Min. Walk (3.2 Miles)
9/3 ~ 64 Min. Walk (3.6 Miles)
9/4 ~ 60 Min. Walk (3.5 Miles)
9/5 ~ 58 Min. Walk (3.4 Miles)

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