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Old 01-14-2008, 03:59 PM   #5
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Debbie24's Avatar
Join Date: Jun 2006
Location: Florida
Posts: 494

S/C/G: 174.2/?/140

Height: 5'2''


I'm breastfeeding also and i've lost 3lbs in 2 weeks. i dont do TO or FF because i'm breastfeeding. From what i heard you shouldnt do TO while breastfeeding. The recommended weightloss for a breastfeeding mom is no more than 1.5lbs a week. Its going to come off but you dont want it to come off to fast and affect your milk supply. Also i'm on red1, no lites and this is what the COD told me is the right plan for me. I also have 30lbs to lose. GL hun.
Red1, No lites, Breastfeeding

August goal 5lbs SW 171 ~ Met
September goal 6lbs SW 165.2
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