I'm probably not doing it right, but I just went to Costco and compared the nutritional info to other sports bars. I found one called Bio-Protein that's about $14 for 16 bars. The ingredients are about double, so I cut them in half and used them accordingly. I don't know if there's some "magical" ingredient in the La Lites or not, but that's what i do. The box comes with double chocotate, peanut butter and cookies n' cream. CAUTION...I may be giving bad info, I'm just stating what I do.
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