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Old 01-10-2008, 12:48 AM   #6
Junior Member
Join Date: Jan 2008
Location: Chicago
Posts: 3


I typically swim 2 times a week and I'm in the water for 30 minutes. I try to increase the number of laps each week. I'm up to .75 miles. I too use swim fins because I don't have a great kick. My other gadget is a lap counter which I wear on my finger. Otherwise I lose count. At any rate, the thing I like about swimming is that there is always room for improvement. When you start out, perhaps you are just flailing around trying to catch a breath here and there, but once you get beyond all of that, you can actually concentrate on how certain adjustments can improve your stroke. Good luck!
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