Thread: Soy Confused
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Old 01-09-2008, 11:13 AM   #1
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Default Soy Confused

I have heard so many different things about soy both good and bad. Some people claim it's got tons of health benefits (but is that because it's subsidized by the government) and some people claim it's bad for you and causes allergic reactions and other problems. Does anybody know for sure? Is it something I should eat more of or avoid or just in moderation? I am confused Any help out there on this topic?
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